All sorts of cancer in across the people’s health, cancer once discovered all arrived late. Want to prevent cancer, food is the most important and diet not only can increase risk of cancer, at the same time also can prevent cancer.
Lung cancer
Edible: spinach
List of reason: spinach contains a variety of antioxidant that may help prevent radical injury caused the cancer. Everyday eat 1 bowl spinach can make the chance of developing lung cancer at least reduced by half. In addition, tomato, carrot, pumpkin, pear and apple also can prevent the occurrence of lung cancer.
Reason: the spinach contains many types of antioxidant that may help prevent radical injury caused the cancer. Everyday eat 1 bowl spinach can make the chance of developing lung cancer at least reduced by half. In addition, tomato, carrot, pumpkin, pear and apple also can prevent the occurrence of lung cancer.
Breast cancer
Edible: kelp
Reason: the spinach contains many types of antioxidant that may help prevent radical injury caused the cancer. Everyday eat 1 bowl spinach can make the chance of developing lung cancer at least reduced by half. In addition, tomato, carrot, pumpkin, pear and apple also can prevent the occurrence of lung cancer.
Reason: the kelp not only contain list of rich vitamin E and food fiber, still contain trace elements iodine. Scientists think, lack iodine is one of pathogenic factors of breast cancer, and often eat kelp may help prevent breast cancer. Japanese female sexual breast cancer incidence may and often low intake kelp, etc. The algae food relevant meanwhile, sweet potatoes, tomatoes, water, legume food also can prevent breast cancer delicacies.
Bowel cancer
Edible: water bamboo
Reason: water bamboo, celery kind of food are rich in fiber, food into the intestine, can quicken the pace of food scraps, shorten the emptying of poisonous substance on the food within the time, promote stranded on the excretion of bile, extremely effective prevention colorectal cancer. In addition, often eat garlic, also can make the 30% lower risk of colorectal cancer. Meanwhile, sweet potatoes, cabbage, wheat bran is extremely important to prevent colon cancer food.
Pancreatic cancer
Edible: cauliflower
Reason: eat more cauliflower, broccoli, etc, can reduce cruciferous food pancreatic cancer risk. Research suggests that this may and food contains natural folic acid relevant. Meanwhile, because turnip contains mustard oil, it and radish can interact with each other, the enzymes can promote gastrointestinal peristalsis, stomachic, help digestive effect. In recent years, the study found, turnip therefore also helps resist pancreatic cancer.