Tag: UV

Living Better With Eczema

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The term eczema refers to a set of medical conditions which cause inflammation or irritation of skin. The most common type of eczema is termed as atopic eczema or atopic dermatitis. Atopic means a cluster of diseases with a usually inherited tendency to suffer from other allergic conditions, like hay fever and asthma.

In the US alone, around 10% to 20% of infants and around 3% of children and adults are affected by eczema. Most infants outgrow the condition when they reach the age of 10, while some individuals continue having symptoms on and off for their entire life. However, the disease can be controlled with proper treatment. Especially if you beware of dry skin,you can manage eczema well.

Symptoms of Eczema

The major symptom of eczema is itchiness of skin. Sometimes itching starts before the appearance of rashes. The rash appears most commonly on face, hands, wrists, back of knees or feet. It also affects other areas.

When affected by eczema, the skin appears very dry, thick or scaly. In fair-skinned individuals, the affected areas look reddish first and then they turn brown, while in dark-skinned individuals, eczema may affect pigmentation and the affected area turns lighter or darker.

In infants, there is a possibility of the itchy rash producing a crusting and oozing condition that appears mainly in the scalp and on face. However, patches may appear everywhere.

Causes of Eczema

The cause of eczema is not known yet. However it is thought that eczema is an overactive response of the immune system of the body to an irritant.

Besides, eczema commonly occurs in families having a history of asthma or other allergies. Also the skin barrier defects can allow germs in and moisture out.

There seems to be a vast variation in the causes of dry itchy skin in different people. Some people develop itchy rash because of specific substances or conditions, while some others develop them after getting in touch with some coarse material. For some others, exposure to certain soaps or detergents, extreme heat or cold or contact with animal dander may cause itchy rash. In some patients, upper respiratory tract infections may trigger the condition and stress can worsen the condition.

Though there is no definite cure, most patients can control the disease with medical treatment and by keeping away from irritants. Good thing is eczema is not contagious.

Treatment

Treatment of eczema aims at relieving and preventing itching, which can cause infection. Since the skin becomes dry and itchy, creams and lotions are prescribed to keep skin moist. They are usually applied on damp skin, e.g. after a bath, to help skin hold moisture. Itching can also be relieved by cold compresses.

OTC products like hydrocortisone 1% cream or prescription ointments and creams containing corticosteroids are also usually prescribed to reduce inflammation. And if the affected area is infected, your doctor may prescribe antibiotics too.

Other treatments are antihistamines to reduce harsh itching, tar treatments, phototherapy (using UV rays) and drug cyclosporine for those who don’t respond to other treatments.

Prevention of Flare-ups of Eczema

Some simple measures can prevent or lessen eczema outbreaks, like:

Frequent moisturizing of skin
Avoid abrupt changes in humidity and temperature
Avoid overheating and sweating
Stress reduction
Avoid scratchy material like wool
Avoid strong soaps, solvents and detergents
Keep an eye on foods that cause the outbreak and avoid them

Thus, though you cannot completely cure your eczema, you can control it well and improve your quality of life.

Identify Early warning Signs of Skin Cancer – Do You Have Skin Cancer

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An understanding early detection of skin cancer is crucial to prevent experiencing the more serious and dangerous form of skin cancer. From the least to the most dangerous, they are: basal cell carcinoma (or basal cell carcinoma epithelioma), squamous cell carcinoma (the first stage of which is called actinic keratosis) and melanoma.

Cancer is defined as the abnormal growth and division of cells in the body. If this errant growth is restricted to a few cells then it poses no threat to humans. Should it start to spread unchecked by the body’s immune system then it becomes what is termed malignant or cancerous.

Ultraviolet (UV) radiation from the sun can be harmful to the skin and is the main cause of of skin cancer. According to the US National Institutes of Health it damages the DNA that regulates the skin cells. Excessive and long-term exposure to UV, either naturally from the sun or from artificial sources such as sunlamps can lead to skin cancer. In a lesser amount of cases skin cancer can also be inherited genetically.

Asymmetry means irregular shape. Dividing the mole in half with an imaginary line, the top half should look very close to the bottom half or the right side the same as the left side if the mole is normal or benign. Therefore, benign or non-cancerous and non-malignant moles are usually symmetrical or look the same on both sides of the dividing line. If the mole is irregular in shape and both sides do not compare well then this is an indication of a possible skin cancer problem.

Border refers to the outside edge of the mole or spot. A normal or benign mole or growth has smooth and even outer borders. A problematic growth has borders that are described using many different terms such as notched, jagged, scalloped, poorly defined, uneven, or even blurred. In summary, these terms are simply describing an irregularity or lack of smoothness in the borders of the mole or growth.

Color is also one of the five signs of skin cancer. In this case, look for whether the mole has an even color or hue. If the mole has more than one hue, then this could be a cause for concern. Benign growths are generally one color, hue, or shade. Brown is often the normal color, but not always. Cancerous moles can have shades of black mixed into shades of brown or tan. Dashes of red, white, and blue may also appear as the cancer progresses.

Diameter or the size of the mole or growth is one of the five skin cancer signs to be aware of. If the growth is larger than 6 mm or a quarter of an inch, then medical attention should be pursued. In relative terms, the eraser on the end of a pencil is about 6 mm in size. Of course, it is less likely, but possible that growths smaller than this size can be cancerous. Any mole growing in size is a concern and should be examined by a medical professional.

Evolving. The mole has been changing in size, shape, color, appearance, or growing in an area of previously normal skin. Also, when cancer develops in an existing mole, the texture of the mole may change and become hard, lumpy, or scaly. Although the skin may feel different and may itch, ooze, or bleed, cancer usually does not cause pain.

If you find that any change in the texture of the skin, contact your doctor immediately. Any change in skin pigmentation can be a sign of skin cancer.

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Brilliant Bamboo And How It Relieves Eczema!

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Cheshire businesswoman Kelly Mitchell suffered with eczema as a child and sadly, both her little daughters suffer too. Their flare-ups come and go, but she is very much aware of the soreness and despair the itching can cause. She is careful about their skincare routines and has at all times tried to manage their conditions in a holistic way.

Kelly would not to put the girls down on the carpet because wool is so irritating to eczema sufferers. Shed always put Isabella down on a cotton play mat and being an arty type of person, it was usually a patchwork one shed made herself. It was while she was searching the internet one day for new fabrics that she came across bamboo.

The more Kelly read about bamboo, the more she began to observe how it could be used to help with eczema. Here are some of the properties of the wonder fabric:

– Bamboo readily absorbs moisture. Four times more absorbent than cotton, bamboo maintains the body temperature by hastily wicking away moisture from the skin, which then evaporates leaving baby dry and comfortable. Limiting the skins contact with water is a key factor in relieving eczema.

– Bamboo fabric has natural air conditioning built in enabling the skin to breathe and helping to relieve irritated skin.

– Unlike any other fabric, it remains cool to the touch, even when its warm, bringing immediate comfort and relief. How? The bamboo fibre is packed with micro-gaps and holes, giving it incredible aeration properties. In hot weather, it will keep the user cooler than standard fabrics in the comparable knit or weave.

– Variations in temperature can set off eczema flare ups; most often hot humid or cold dry conditions. Bamboo fabric is a natural temperature regulator with fantastic insulating properties.

– Antibacterial by nature, Bamboo fibre has natural elements to help kill and prevent the spread of bacteria. This property is retained in the fabric, even after several washes at regular temperature.

– Bamboo is naturally hypoallergenic, mild and gentle ideal for babies sensitive skin; therefore there will be no allergic reactions as with other natural fibres such as cotton or hemp. This is because bamboo fibres are naturally smooth and round without any chemical treatment, meaning there are no sharp spurs to irritate the skin.

– It is mould and mildew resistant, both of which are common allergens and can often trigger an eczema flare up.

– It does not hold on to odour from common irritants such as fragrances, perfumes, chemicals and other products.

– Bamboo is also environmentally kind and sustainable.

And so Kellys concept grew from making a play mat into thoughts of creating a special range of clothing. She expressed her idea to a friend, and between them they formed Ickle Eco – a company specialising in bamboo baby wear expressly designed for children with eczema and skin allergies!

In addition to capturing the amazing properties of bamboo fabric, Kelly & her business partner Victoria wanted to take the designs further. They guarantee that there are no man made fibres in the clothes: the fabric is a mix of 70% bamboo and 30% organic cotton, our fibre is 100% cotton, they use nickel free poppers and 100% cotton labels.

The fabric is certified OEKO-Tex 100, which means it is entirely chemical free. They also use the most sophisticated eco-friendly, water-based inks for their hand screen-prints. They have also incorporated a number of design features that make the clothes even comfier; all the seams on the under garments and sleepwear are external. The clothes are cut to fit closely to the skin, to maximise the benefits of the fabric. They introduced optional mittens on the sleep suits and pyjama tops, to help stop scratching and the sleep suits also have a double fabric layer around the knee and ankle, as this area is prone to eczema.

Kelly & Victoria are now planning to develop the Ickle Eco range to comprise cot sheets and sleeping bags, to compliment the existing sleepwear. As bamboo also contains natural UV protection, their summer range includes romper, shorts, tunic and sunhat all ideal to help guard that delicate skin.

Natural Baby Eczema Treatment That Works

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Eczema can be a very unpleasant condition which one may suffer. It is much worse for a parent to have to watch his or her baby suffer through, and those harsh baby eczema treatment may be even less desirable

To use oatmeal effectively, simply take two cups of oatmeal flakes and dissolve them in warm bath water. Soak your skin in the solution for 20 to 30 minutes. Pat yourself dry when finished and moisturize your skin. Oatmeal works well because it helps refine the skin, eliminates the itch and helps bring back moisture, which your irritated skin desperately needs. If you want quick relief, oatmeal can do the trick!

Vitamin C – Popularly known as ascorbic acid, Vitamin C has been proven to help rejuvenate the skin, making it look younger and more lustrous.

be sure to get plenty of sunlight and exercise. The natural vitamin D from the sun keeps skin healthy and strong, and will help your scar heal over time while reducing eczema symptoms. This may be counterintuitive to some who would prefer to cover an unsightly eczema scar up, but it will help to get more sunlight. In fact, there are even some who get professional eczema UV treatment from a doctor to keep their skin healthy.

Tulsi is one of the common herbs seen in many places in India. It has extensive medicinal properties. Likewise neem, Tulsi is also used both externally and internally. The in combination with neem leaves Tulsi paste over the affected area can offer a natural cure for eczema. The paste can also be mixed with fresh turmeric powder. Turmeric powder offers antibacterial property, so it is helpful in any type of skin infection.

There are certain triggers to avoid that may exacerbate eczema. One of the biggest contributors to the outbreak of eczema is stress. This is also true for babies, as they can pick up quite easily on the emotions of those around them. Environmental irritants, such as household dust, pet dander, cigarette smoke and the like should be avoided since they can make symptoms worse.

Mix some turmeric into warmed coconut oil and apply it to your scalp. The oil will moisturize your skin and the turmeric will help fight infection and reduce the pain of itching. Try to leave this on for at least a couple of hours. As with the previous remedy, your head will be greasy, so you may not want to go out and about while it’s on your scalp. This is inexpensive and very soothing.

Caring Acne

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One from the most prevalent pores and skin problems is acne. Teenagers are specifically susceptible to this skin color problem due to the fact in the hormonal modifications these are undergoing. Acne may perhaps also end result from an excessive amount of oil made by the skin, a buildup of dead epidermis tissues and accumulation of bacteria within the skin. Acne Treatments Perth includes clearing up with the ailment at the same time as eliminating the scars or blemishes which are still left behind after acne has become handled. Distinct treatment techniques are employed.

Microdermabrasion

This can be maybe the easiest and most commonly used treatment method approaches. It consists of resurfacing your skin working with fantastic crystals. Essentially it truly is exfoliation but using a deeper degree. Microdermabrasion gets rid of dead skin color tissue that clog up pores and skin pores and bring about acne. Because the dead pores and skin layer is gotten rid of, your skin is triggered to start a regeneration course of action. Following a while a brand new epidermis layer, devoid of acne, grows. The depth and intensity of Microdermabrasion depends n the severity from the ailment. Microdermabrasion is not only applied for acne treatments but also in skin rejuvenation Perth.

Chemical peeling

This can be a additional intense acne clearing method that uses chemical substances to produce controlled passing away of skin tissue. As the skin tissue (from the upper layer) dies it also gets rid of bacteria and dead skin tissues. Similar to inside the scenario of Microdermabrasion, skin tone regeneration occurs soon soon after. A variety of chemicals are utilised in such a course of action depending on how severe the acne is. Some with the side results associated with chemical peeling involve gentle skin color redness, gentle burning sensation and increased sun sensitivity. These results last for a short time only.

Laser treatment method

This type of therapy is largely utilised to have rid of acne scars which continue to be behind right after acne has healed. It simply requires the use of a laser beam to destroy skin’s outer layer or epidermis. This also removes the scars. Similar to in other treatments, your skin regenerates and over time, the scars turn out to be much less noticeable. For laser treatment, a single might ought to go for numerous appointments with the scars to completely disappear. Laser remedy is relatively quick and carries no adverse facet effects. All over again the depth and intensity in the laser beams are dependent for the present skin issue.

Other treatments

The over are not the sole acne therapies which you will discover in a very skin treatment clinic Perth. Other sorts of acne treatments Perth include topical therapies, antibiotics when the acne is severe, car radio frequency solutions and utilization of oral contraceptives for females.

Lifestyle alterations

Ultimately, the top way to forestall and deal with acne is to create positive life style adjustments. These adjustments can seriously make a distinction if combined using the over acne treatments Perth. Some with the factors it is best to do consist of;

Normal pores and skin exfoliation to stop a buildup of oil and dead skin tissue.

Moisturizing your epidermis by utilization of moisturizing lotions and drinking a lot of mineral water.

Protecting your skin tone from pollution and UV rays in the sun.

Eating a good diet plan that nourishes skin.

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An Ultimate Guide To Prevent Illness In Spring

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Spring season is the time for budding leaves and flowers. It is indeed one of the most exciting and long awaited times of the year. It is a beautiful season of flowers. Spring months are blooming months and they signify new beginnings. It enriches natural beauty as there is lush greenery everywhere. It is in fact a season full of transformations. However due to the extreme weather conditions people find the heat quite intolerable and detestable. Spring has its own set of health hazards. Yes, during spring people are vulnerable to many illnesses.

How to prevent illness in spring:

The following are the essential preventive measures to be undertaken to prevent springtime illnesses.

1. To prevent common illnesses like cold, flu, hay fever, allergies and upper respiratory tract infections it is important that you wash your hands frequently and sneeze into a handkerchief in order to avoid spread of infection. It is also necessary that you eat a well-balanced healthy diet and exercise regularly. You should increase your intake of fresh fruits and vegetables which are rich in antioxidants. Include fish in liberal quantities which in fact is a good source of omega 3 fatty acid.

2. On account of the rise in temperature spring dermatitis is also a common condition. This can be prevented by applying a sunscreen lotion and eating lots of fresh fruits and vegetables. This protects your skin from the potentially harmful effects of UV rays.

3. Illness due to excessive internal heat like dry and cracked lips, throat infection and constipation can be combated effectively by maintaining a perfect balance between work and rest. One should include more of fresh fruits and vegetables and drink plenty of water to flush the toxins from the body.

4. To prevent spring fever one should avoid spicy and greasy food and drink lots of water. Include food stuffs that contain significant amounts of vitamins and essential proteins to give the required energy. A good scalp massage can also alleviate laziness for those engaged in white collar jobs.

5. In order to fight depression and insomnia which are common during spring one can listen to good music or engage in a good workout session. One can also engage in outdoor activities to breathe the fresh air. Breathing fresh air and watching nature can alleviate depression.

6. You are also prone to Lyme disease as you spend most of your time outdoors in spring. Ticks that carry Lyme disease are potentially active during the spring months. Wearing protective clothing can prevent you from contracting this disease. You can also spray tick repellents on your clothing and skin and most of all ensure that your home is tick-free.

7. A spring healthy diet should be loaded with disease fighting vitamins, minerals and antioxidants to prevent illness. Include lots of fresh fruits, vegetables, legumes and grains which are packed with essential nutrients. Remember fruits and vegetables are low in calories but rich in nutrients. Drink plenty of water to stay hydrated and healthy in spring.

Conclusion:

Living a healthy lifestyle and acquiring good habits also contributes towards preventing various illnesses related to spring. With the above preventative measures you can enjoy the beauty of spring and stay healthy too.

Curcumin- The Wonder Drug Acne Skin Care

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Curcumin is a phytochemical compound derived from spicy turmeric, an herb used for centuries in Chinese and Indian Ayurvedic medicine. It is the active ingredient form of turmeric, which cures analgesic problems and anti-inflammatory problems. It is one of the best known medicines for aging and acne skin problems. Curcumin exhibits anti-oxidant, anti-bacterial and anti-inflammatory properties.

Almost all people get acne skin problems at certain point of time in their life. Normally acne problems start with pimples, but if it is not cured properly, it can lead to severe and painful conditions. Because acne occurs during formative years, the psychosocial and economic impact is undeniable. Acne can cause social isolation which may lead to depression: thus acne problems have to be treated with full care.

Aging of skin at early stages of life is another type of problem people suffer with. In the epidermis, collagen production slows, and elastin, the substance that allows skin to snap, becomes less effective. Dead skin cells dont shed as fast either. Aging can also be due to smoking, excessive UV exposure, and free radicals. Skin cells end up becoming inflamed. There are various anti-inflammatory agents available naturally and artificially in the world which treats aging: and Curcumin is one among them.

Curcumin reduces fats and aids blood circulation; it is a powerful anti-bacterial, antiseptic and astringent that naturally exfoliates skin. Curcumin is a free radical scavenger and antioxidant, inhibiting lipid peroxidation and oxidative DNA damage: thereby reducing the appearance of fine lines. If enhanced with tartaric acid (alpha-hydroxy acid from grapes), or pomegranate or green tea extract, it is a powerful anti-oxidant that prevents premature aging of the skin. If combined with citric acid (grape fruit and mandarin orange) and willow back, it keeps skin healthy by preventing the inflammation and accumulation of dead skin cells.

Curcumin has the ability to deeply penetrate into pores of the skin and blemishes- and it can help prevent future acne. Researchers have conducted various studies on Curcumin and found that it has the ability to cure medical conditions such as inflammations, lowering cholesterol, reducing blood clotting and even acting as an anti-cancer agent.

Curcumin is known in the scientific world as diferuloylmethane. It can be extracted from the rhizome of the Turmeric plant. It has been scientifically proven to suppress cellular transformation, proliferation, invasion, angiogenesis, and metastasis through a mechanism not fully understood. Extensive research over the past 50 years shows that this tautomeric polyphenol can both prevent and treat cancer. Curcumins ability to suppress tumor initiation, promotion, and metastasis has been clearly demonstrated in countless studies.

Acne is a type of skin problem found in most teenagers. Researchers found that if a turmeric mask is applied regularly on the face overnight, it reduces acne skin problems. For years, it was not known how turmeric has this ability. Recently it was found that Curcumin is responsible for reducing the size of inflamed acne and acne scars. It also helps acne damaged tissues to heal faster- making acne scars noticeably lighter.

Can What You Eat Really Affect Skin Cancer

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Skin cancer is something we are all well aware of. The dangers are constantly around us, and we are led to believe that the only way we can possibly get skin cancer, is if we expose our skin to too much sunlight without wearing protection.

However, there are some studies which claim that what we eat can also have a drastic effect on our chances of developing the condition. On the other hand some studies say that our diet cannot affect the condition. So what are we supposed to believe? Can our diet really affect our chances of getting skin cancer? Or is it just a load of rubbish?

Skin Cancer and Our Diet

There is also some kind of research going on in order to find links between our lifestyle and cancer. We all know that our diet affects our skin, but did you know that your diet could also affect skin cancer?

The suns UV levels are apparently a good source of vitamin D for our bodies. Whilst that may be true, there are people that go off into the sun without adequate protection, thinking that Vitamin D will help them reduce the risk of skin cancer, as well as other cancers, and that they will not be harmed because Vitamin D is good for them.

However, whilst it is true that the sun does help our bodies to have a higher Vitamin D production, it is still well known for giving us skin cancer. This means that we need to get our Vitamin D from other sources, for example in our diets.

It is thought that fatty diets increase our risk of developing skin cancer. Studies have been done on mice, where scientists have underfed a group of them, exposed them to chemicals which promote skin cancer, and they have found that fewer underfed mice developed the condition compared to the other group of mice who did not have their calorie intake reduced.

So this showed that somehow, eating healthier and having a calorie restricted diet, somehow helped to promote a protective hormone, which stopped some of the mice developing skin cancer. However, the studies have not shown fully which gland produced the hormone, so those tests are currently incomplete.

There is no denying that the diet plays a big part in our skin condition, and it is more than likely that it does in fact affect our chances of developing skin cancer. So what foods should we be eating?

Oily fish is extremely good for the skin and fish such as salmon can really help to cut chances of skin cancer down. This is because the omega three fatty acids help to repair DNA damage caused by the cancer.

Eating oily fish three times a week has been proven to reduce a persons risk of burning in the sun right down after a month, and after three months, the risk of burning in the sun is further reduced by up to 33%.

However, whilst they may help to cut down the risk, they are still no match for fierce sun levels and sun protection should still be worn.

It is thought that a healthy diet is your best defense against all forms of cancer, and eating plenty of fresh fruit and vegetables is definitely the way to go! Cutting down on salty and sugary foods is also definitely a good idea, as is increasing the amount of calcium you get daily.

Overall there is research to say that diet affects skin cancer, and research to suggest that it does not. If you are unsure your best bet is to simply eat healthier anyway. Eating healthy is good for the skin whether you are trying to prevent skin cancer or not.

Trying to get at least five portions of fruit and vegetables a day is what you should be aiming for, and also cutting down on really fatty foods. If you are unsure about anything you can always consult a doctor or nutritionist and they will be able to give you more advice.

Natural Cures for Skin Cancer

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Cure skin cancer natural supplements alternative treatment Did you know the majority of your sun exposure occurs before the age of 18, but can take years to surface as skin cancer? Get the information you need to participate in your care and recovery.

Beauty is only skin deep. But skin cancer goes much deeper. Teens quest for beauty not worth the cancer risk.

We think that this occurs only to the people of the mother’s age but it occurs to the teenagers also. Skin cancer can be cured at its initial stage with the treatment and the precautions that are to be followed when suggested by the physician. But it goes deeper if it is abandoned for some period after its appearance. So we should be careful enough and take care of our skin.

Skin Cancer occurs mainly in people with fair skin, light eyes, and those who tend to freckle or burn easily during and after exposure to the sunlight. A history of 3 or more sunburns, particularly blistering sunburns (before age 20) greatly increases risk. A history of severe sunburns in childhood and adolescence may actually double the risk of melanoma in adulthood.

Ultraviolet (UV) radiation from the sun is the main cause of skin cancer. Energy from the sun actually is a form of radiation. It consists of visible light and other rays that people can’t see. Invisible infrared radiation, for instance, makes sunlight feel hot. UV also is invisible, and causes sunburn and sun tan. UV rays damage DNA, the genetic material that makes up genes. Genes control the growth and overall health of skin cells. If the genetic damage is severe, a normal skin cell may begin to grow in the uncontrolled, disorderly way of cancer cells. UV also can cause sunburn, and other damage that makes the skin look prematurely old and wrinkled.

Two kinds of rays exist in ultraviolet radiation invisible rays in sunlight that cause suntan, sunburn, premature skin aging, and most cases of skin cancer.: * Ultraviolet A (UVA) * Ultraviolet B (UVB)

Some cases of skin cancer, however, may be hereditary and run in families. In those cases, skin cancer is caused by abnormal genes that children inherit from their parents. Genes make parents and children look somewhat alike. They also make them likely to get some of the same diseases.

Anyone can get skin cancer. Although most cases occur in people over age 50 with fair skin, it can develop in younger people, and those with dark skin. In general, an individual’s lifetime exposure to UV light determines his risk. Certain individuals have a risk that is higher than the rest of the population. Included are people who: Have light skin that freckles easily and tends to burn rather than tan. Individuals with blond or red hair and blue or light gray eyes often have fair skin. Live in geographic regions closer to the equator, where sunlight is strongest. Work outdoors or spend lots of time in leisure activities in the sun. Already have had skin cancer. These individuals must take great care to minimize UV exposure and follow other preventive measures.

An adult’s risk of skin cancer may be decided during childhood. Most people get the majority of their lifetime sun exposure before reaching 18 years of age.

Skin cancer first appears as a growth, or abnormal accumulation of cells. It sometimes takes the form of a sore or pimple that does not heal.. Cancer can occur on almost area of the skin, but is most common on areas often exposed to the sun. Skin cancer usually is painless.

The most common indications are: 1. A new growth on the skin. 2. A change in an existing skin growth. 3. A sore that does not heal.

Not all changes in the skin are symptoms of skin cancer. Most moles and other growths are harmless and do not need to be removed. Moles that are unattractive, or in areas where they are constantly irritated by clothing, can be removed by a doctor. The average person has dozens of moles and other skin growths that are benign on-cancerous, a growth that does not spread to other parts of the body or damage normal tissue or non-cancerous. They include:

* Birthmarks or congenital nevi * Acquired moles * Liver spots or solar lentigines, * Seborrheic keratoses * Acquired cherry angiomas * Skin tags * Actinic keratoses

Doctors often measure the success of cancer treatment in terms of the five-year survival rate. A person usually is considered to be cured if he or she is alive and without any trace of skin cancer five years after first being diagnosed. The chances of a cure depend on many factors, including how early the disease was diagnosed and effectively treated.

People who are treated for skin cancer should see their doctor for regular follow-up visits. Follow-up visits allow the doctor to check the tumor site to make sure that the cancer has not come back in the same place, or recurred. If it does recur, additional treatment will be needed.

The individuals who have developed skin cancer once have a higher risk for the disease in other skin sites. Therefore, it is very important for these individuals to have regular medical checkups, examine their skin regularly, and take sun exposure precautions.

The individuals who have developed skin cancer once have a higher risk for the disease in other skin sites. Therefore, it is very important for these individuals to have regular medical checkups, examine their skin regularly, and take sun exposure precautions. Preventing cancer is preferable than treating it.

Treatment for skin cancer depends on several factors including: the stage of the cancer (whether or not it has spread), type of cancer, size and location, and the patient’s general health. Depending on these factors, treatment may include surgery, radiation therapy, chemotherapy, and/or photodynamic therapy (uses drug and certain kind of laser light to kill cancer cells).4 The best treatment options should be discussed with your physician.

The goal of treating skin cancer is to destroy or remove the cancer completely with minimal scarring of your skin. Your treatment options for the disease depend on a number of factors, including the location of the lesion on the skin and the type and stage of the cancer (how far it has spread).

Generally, the treatment for skin cancer will depend on the following:

* The thickness of your cancer * Whether or not it has spread to deeper levels of your skin or other areas of your body * The mitotic index (an indication of how quickly the cancer cells are growing and reproducing) * The number of regional lymph nodes involved * Ulceration or bleeding at the primary site * Microscopic satellites (spreading of pigment from the mole to surrounding skin) * Your age and general health

The following steps are recommended to protect the skin and to prevent skin cancer: * Cover up tightly woven clothing at blocking out sun and keeping it from damaging the skin. * Use sunscreens by frequently apply sunscreen with a sun protection factor (SPF) * Wear a hat. A wide-brimmed hat is better because it will protect the ears, neck, eyes, forehead, nose and scalp. * Wear UV-absorbent sunglasses. Even inexpensive sunglasses can be effective. * Limit sun exposure. The rays of the sun are the strongest, and thus cause the most damage, between 10am and 4pm. * Avoid tanning beds. Tanning beds are not a safe way to get a tan because they expose the skin to UV radiation, just like the sun does. * Checking medications. Some prescription drugs can increase your sensitivity to sunlight, putting you at greater risk for sunburn.

In addition, all women should schedule regular skin examinations with a doctor. Routine examinations by a doctor qualified to diagnose skin cancer are important for those with a low or normal risk and are especially so for those with an increased risk of developing skin cancer. For individuals who have had skin cancer before, it is best to follow the treating doctor’s recommendations for follow-up care. In between clinical exams, monthly self-examinations are recommended.

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Penis Health Depends On 9 Specific Vitamins And Minerals

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By now, most men are aware that staying healthy depends on eating right, getting regular exercise, and making appropriate lifestyle choices concerning the use of drugs, alcohol, and tobacco, as well as being selective when choosing sexual partners. However, not everyone is aware that maintaining optimum mens health requires specialized care of the penis. This sensitive organ is prone to a variety of health issues, which may be avoided by treating penis skin with a combination of these 9 penis-specific vitamins and minerals.

Acetyl L carnitine

This important amino acid is essential to maintaining cell structure and healing skin cells that have been damaged by friction, environmental contaminants and aging. In addition, acetyl L carnitine is indicated for repairing penile nerves that have been compromised by aggressive masturbation or sex, helping to maintain the sensitivity that is needed for healthy sexual performance.

Alpha lipoic acid

This powerful antioxidant has been shown to counteract the effects of environmental damage (which may occur as a result of harmful UV rays, certain food additives, use of tobacco products or the chemicals found in many soaps and detergents), as well as to slow the aging process. Alpha lipoic acid used in conjunction with acetyl L carnitine may reduce the appearance of wrinkling and promote elasticity of the penile skin.

L-arginine

L-arginine is yet another amino acid which provides important penis health benefits. This enzyme is essential to maintaining the structural integrity of the blood vessels and capillaries. Sufficient levels of L-arginine can help to ensure proper blood flow to the penis, which is necessary to avoid penis health problems such erectile dysfunction and the appearance of broken capillaries under the skin.

Shea butter

Shea butter is an ingredient in many moisturizers and other skin products. This naturally-occurring ingredient is noted for helping the skin to retain vital moisture, protecting against drying, and chafing. Shea butter speeds the healing of dry or irritated skin, preventing long-term skin damage that may lead to a wrinkled or roughened appearance.

Vitamin A

This essential nutrient has numerous healing properties. It is especially noted as an anti-bacterial agent, helping to protect against infection as well as eliminating odor-causing bacteria that thrive in the genital area. Vitamin A also helps to maintain the structure of skin cells, lending a youthful appearance.

Vitamin B5

This important vitamin is essential to good overall health. It plays an important role in cell metabolism and provides immune system support. Vitamin B5 is necessary for maintaining good skin tone, as well as overall penis health.

Vitamin C

Most people already know about the disease-fighting properties of vitamin C. In addition, this nutrient is important in the production of collagen, which provides structural support to the skin cells and is needed to maintain healthy penile tissue. Vitamin C also plays an essential role in circulatory system support and is necessary for proper erectile function.

Vitamin D

Protection against radiation, immune system support, and maintaining a healthy metabolism are just a few of the functions of this important nutrient. Vitamin D is essential to maintaining good penis condition and promoting male sexual health.

Vitamin E

Among its numerous healing properties, Vitamin E is noted for keeping the skin hydrated and protecting against environmental damage. Vitamin E is essential to maintaining healthy, youthful-looking skin and supporting overall penis health.

While most of these ingredients are available as dietary supplements, the oral preparations available from your local pharmacy or vitamin store are often absorbed by the bodys major organs and never reach the targeted destination – the penis. The penis benefits provided by these nutrients can be most easily obtained through use of a penis health crme (most health professionals recommend Man1 Man Oil), which is applied topically and absorbed directly into the penis skin for maximum effectiveness. These penis-specific vitamins, minerals, and amino acids provide numerous mens health benefits that keep you feeling great and performing at your best.

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