Ways To Stop Eczema

It’s not always simple to deal with skin problems like eczema especially if you do not understand the better techniques to get relief. Doctors normally prescribe topical steroids for this problem. But regular use of steroids can cause thinning of the skin and other side effects.

People with skin eczema may have red rashes, flakes and thickened areas of skin. The most negative part is the itching created by this issue. Because of the itching the problem gets aggravated as you may tend to scratch the skin.

Climatic conditions, diet, allergens, pollutants, chemicals, stress, genetics etc are considered to be some of the reasons for this problem. However, the real cause isn’t extremely clear.

While steriods are prescribed first, it has been recognized that natural treatment methods work very well when it comes to dealing with skin issues like eczema. Here are some remedies that you may try:

1) Chamomile possesses anti-inflammatory properties that assist in lessening inflammation and itching problems. You can buy chamomile oil from a local health store. Dilute this oil with vitamin E rich almond oil and apply to the affected area.

2) Foods that have a lot of omega 3 fatty acids are identified to help with stopping eczema by dropping inflammation. One way is to take fish oil supplements to get supply of omega 3 fatty acids. Alternately you can eat salmon fish 2-3 times a week to get good results.

3) A lot of the other oils that have proven efficient for the eczema condition are prime rose oil, coconut oil and borage oil. Ideally it is best to apply the oil after a bath so that some moisture is retained by the skin along with the oil.

4) One other great way to stop eczema flare ups is by lessening the acid level inside the body. You can easily achieve this by consuming kelp supplements. You can buy the supplement from a local herbal store. Follow the dosage details given on the product label.