Category: Heart Diseases

Insider Secrets Of Preventing And Reversing Heart Disease

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If you are reading this, it is possible that you or someone you know or love may need help for their heart! Here’s to a healthy heart!

EAT FISH TWICE A WEEK

Heart disease is quite uncommon among people who eat lots of fish. Certain unsaturated fatty acids unique to fish are thought to be responsible for this protective effect. Eat at least four ounces of fish a week. Best: Rich, oily species like bluefish, mackerel, tuna and Salmon, but before you ingest whatever kind of fish you choose, you would be wise to make sure that fish is not contaminated with any chemicals. Whether you realize it or not, our environment has been compromised over and over. What about fish-oil supplements? There’s little evidence that they’re beneficial.

ALCOHOL AND ASPIRIN

Study after study has proven that an occasional drink raises levels of HDL cholesterol (that is your “good cholesterol”). Men whose HDL is below 30 should consider having one or two drinks daily (one if you’re a woman). One drink equals a glass of wine, a shot of distilled spirits or 12 ounces of beer. A sip of alcohol or one drink a day for women, can significantly reduce your risk of heart disease, especially when in combination with healthful eating habits, (more is not recommended) because too much alcohol raises the risk of other diseases that affect your liver or causes cancer. Low-dose aspirin therapy-one-half tablet a day-is proven to prevent heart attacks in those who have heart disease. Aspirin may also be beneficial for individuals at risk for heart disease. That includes men over 50 and postmenopausal women. There’s no evidence that preventive aspirin therapy is beneficial to people with healthy hearts. Word of Caution: If you’re allergic to aspirin, have ulcers or are prone to digestive bleeding, aspirin therapy is not for you. Consult your physician as to other alternatives.

CONSIDER TAKING ANTIOXIDANTS

Cholesterol damages arteries when it has been oxidized, via a chemical reaction analogous to rusting. Fortunately, the body has enzymes that prevent oxidation by “mopping up” the unstable molecules (free radicals) that cause oxidation. Three antioxidant nutrients – vitamins C and E and beta-carotene – give this natural defense system a big boost, especially when taken in combination. Sufficient levels of beta-carotene can easily be obtained by eating green and yellow vegetables, and vitamin C is abundant in citrus fruits. But it’s hard to get much vitamin E from dietary sources, so start taking a daily supplement but research what quantities are enough for you, or ask your physician.

WHAT ABOUT OTHER SUPPLEMENTS?

There’s been much less research on chromium than on the “big three” antioxidants. But in one study, volunteers took 200 micrograms of the mineral three times a day. Results: Levels of protective HDL cholesterol rose by 16%. That translates into 20% reduction in the risk for heart disease. If your HDL levels are below 30, and it cannot be raised via weight loss, exercise or moderate alcohol consumption, ask your doctor about taking, chromium supplements.

Important Note for Diabetics:

Glucose tolerance factor (GTF) seems to be safer than the more popular supplement, chromium iodinate. In another study involving more than 15,000 physicians and researchers, it was found that those whose blood contained high levels of the amino acid homocysteine were more likely to have a heart attack. Homocysteine seems to damage artery walls and promote clotting. To keep homocysteine levels down: take a daily supplement containing vitamins B-6 and B-12 and folic acid.

MEDICAL TESTS AND LAB -WORK-UP

Your blood pressure, cholesterol and blood sugar should be checked each time you have a physical exam. However, if you are diabetic, a blood profile and A1C should be checked every three months. Moreover, you should have an electrocardiogram with each check-up. Stress tests aren’t necessary unless you’re having chest pains or other heart disease symptoms.

Home Health Care For Orthopedic, Wound And Heart Disease Aids Independent Living

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Quite a few health issues can create a need for elderly home health care. The chronically ill or those with injured may at one time or another need orthopedic home care, wound care CT services or heart disease CT care. When someone with any of these medical issues must receive care, their choices have typically been limited to checking into the hospital or into a skilled nursing facility. Many of these conditions do not allow seniors to remain living in the home since they need not only medical care but also help with their daily living such as dressing, bathing, cooking and cleaning.

The alternative to staying in a facility is to use home care services to deal with each of these issues. Staying at home allows loved ones to get the care they need in the comfort and security of familiar surroundings. Just relieving the stress of having to be away from home can go a long way in helping the healing process.

Orthopedic Home Care

Orthopedic home care assists patients when they are first discharged from the hospital after orthopedic surgery. The goal of the orthopedic home care service is to help the elderly become mobile quickly while living independently at home. In essence, receiving this care at home can get people back to normalcy much quicker than typical post-surgical care.

Wound Care CT

In the same way that orthopedic home care allows patients to return home, wound care CT services help recent hospital patients to recover at home from wounds such as ulcers, stomas, drains and fistulas.This advanced care makes the difference in healing quickly and returning patients to health in the comfort of their home.

Heart Disease CT

People with heart failure must work diligently with medical professionals to maintain their health and return to independent living especially after heart failure and surgery. Heart disease CT home care allows patients to return home and get the care needed until they are fully recovered. By staying in the home, they can lead a stress free recovery that promotes quick healing and can help to prevent reentry into the hospital.

No matter what specialized home care service is needed, home caregiver agencies can provide professional nursing teams to fully assess and evaluate patient needs so that they can live in the home all while receiving needed care. These services allow a much better quality of life than the constant need to move in and out of hospitals, and seniors are happier staying within their own homes for as long as they possibly can.

The Low-down On The Diagnosis And Therapy Of Coronary Heart Disease In Women

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It is not easy to diagnose CHD in women who develop chest pain more often than men. The chances for these chest pains to progress to heart attack are rare. In one study, half of the women undergoing coronary angiography did not have significant heart artery blockage. But, women with classical angina symptoms had a 71 percent probability of having diseased coronary arteries. Nearly 90 percent of women suffering from heart attack had chest pains as the initial clinical presentation. This is similar to what men have experienced. Nevertheless, females are more likely to exhibit symptoms such as breathlessness, fatigue, nausea, or upper abdominal pain.

Diagnosis of CHD among women has often been a challenging task for doctors. Resting electrocardiogram (ECG) frequently shows non-specific abnormalities in women, regardless of whether there is underlying CHD. The conventional treadmill stress test also does not help much as a diagnosing tool for women. Non-invasive tests such as myocardial perfusion stress imaging and stress echocardiography may improve the sensitivity and specificity over the treadmill stress tests in the female population.

Several reports have documented that women with CHD have a worse outcome than their male counterparts. Compared to males, females have higher chance of complications after heart attack. This could be explained by:

– Older age of female CHD patients, usually 10 years older than male CHD patients.

– Increased likelihood of co-morbid conditions such as high blood pressure, diabetes, and heart failure.

– Differences in the size of the coronary arteries between men and women.

– A greater likelihood of urgent surgical or interventional procedures in women.

– Less aggressive approach generally adopted by doctors.

– Lower likelihood of referral for cardiac rehabilitation after a cardiac event

Pharmacological therapy using ACE inhibitors, aspirin, beta-blockers, nitrates and cholesterol-lowering drugs has been effective in both men and women.

A 1987 study showed that men were 6.3 times more likely than women to be referred to coronary angiography when their non-invasive tests were abnormal. Heart procedures such as PTCA (Percutaneous Transluminal Coronary Angiography) and bypass surgery were 15 to 27 percent more commonly carried out in men than in women with the diagnosis of CHD.

Complications during PTCA were higher for female patients. A slightly worse operative mortality was also associated with surgical treatment for women. After the heart bypass surgery, women have a lower likelihood of being free of angina than men do. Female CHD patients also experience greater disability and less return to work than the male patients. The rate of long-term survival and re-operation, however, are similar.

America’s Most Trusted Doctor Reveals … How to Prevent and Reverse Heart Disease – Without Drugs or Surgery. Read more about his confession at: http://www.howtopreventheartdisease.com/heart-disease-prevention-dr-robert-article.html

Information Of Causes Of Heart Disease

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Within the last 100 years, Heart Disease has been recorded as the leading cause of death in the United States, England, Wales and Canada. In America heart diseases are responsible for one person every 34 seconds and more than 60 million Americans have some type of cardiovascular disfunction. There are many individuals who are uninformed about its causes, symptoms and ways of preventing it the risk of it affecting you and your family. Heart disease is not a single disease but rather a group of diseases of that spurs from different causes. These diseases cause damage to the heart and impacts the way in which it functions.
There are many different causes for developing heart disease, one such cause is smoking. Cigarettes and tobacco contain hazardous substances which include, nicotine and include carbon monoxide. These chemicals travel to the lungs and build up fatty plaque in the arteries and cause damage to the artery vessel walls. Smoking also increase the heart rate and tighten the major arteries and causes the heart rate to become abnormal all these factors cause the heart to pump more blood. When the heart becomes overworked this puts massive strain on the heart and lead to various complications.
Persons who do no physical activites also increase their risk of getting a heart attack when compared to a person who practices to exercise on a regular basis. Exercise helps to control the bodys cholesterol level by burning calories and through regular exercise, the muscles of the heart are made stronger and the arteries become even more flexible. Burning 500 3500 calories during the week can increase your mortality rate by far versus someone who does not. Exercise also helps to eliminate stress in the body. Major stress can cause your heart to work harder than usual. When you increase your hearts need for oxygen, this can bring on chest pain in person who already have a heart disease.

Persons who have a family history of being diagnosed with heart disease are more prone to become infected with it. If your parents or siblings have suffered from a heart problems before age 55, then it automatically heightens the possibility of infection over someone who does not have a family record of heart disease.
There is also information to identify that certain heart disease can be connected to certain racial and ethnic groups. For example high blood pressure is more commonly diagnosed in African American men versus their white man counterparts. The male gender also suffer a higher risk of heart attack over women until the age of 65 where the risk is equaled. Heart diseases are also connected to high cholesterol levels. Cholesterol is a fat like substance which is produced from the food we consume and is transported within the body via the blood. Products that are produced from animals like meat, dairy products and egg are high in cholesterol, and if consumed excessively it can lead to high cholesterol levels. Other causes of heart disease include being overweight and high blood pressure. Person who suffer from obesity are more likely to experience high blood pressure and high cholesterol levels. High blood pressure increases the risk of heart disease, heart attacks and the possibility of a stroke occurring.

How Good Oral Health May Help Your Heart

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People with healthy mouths may have another reason to smile: Their pearly whites could be linked to healthy hearts.

The American Academy of Periodontology states that bacteria from your mouth not only cause bad breath but could also contribute to the development of heart disease, which is the No. 1 cause of death in the U.S.

More than 75 percent of adults in the U.S. have gingivitis and periodontitis and could potentially reduce their risk of heart disease by simply improving their oral health on a daily basis.

It is recommended that you floss daily. Some scientists believe periodontal bacteria enter the bloodstream, travel to major organs and begin new infections that may contribute to an increased risk of heart disease and stroke. This risk heightens as the severity of the oral infection increases.

It is important to note that there is not yet enough evidence to establish oral infection as an independent risk for heart disease or stroke, but controlling periodontal disease might still help keep you healthy. Patients can work to reduce their risk of the disease with regular dental care and by making sure to incorporate flossing into their daily oral care routine.

One amazing flossing product is REACH CleanPaste Floss, which is infused with a revolutionary CleanPaste formula to provide a whole-mouth clean. It comes in an original and a “Tight Teeth” option. The American Academy of Periodontology notes that daily flossing keeps the formation of plaque to a minimum and that if it is continually neglected, and not removed every 26 hours, plaque can turn into calculus, which can lead to periodontal disease. The TSPP-also known as Tetrasodium Pyrophosphate-in REACH CleanPaste Tartar Control floss is clinically proven to reduce plaque buildup. This daily cleansing helps keep the plaque biofilm under control and reduces tartar formation, according to the American Dental Association.

If you are prone to producing extra plaque, try REACH CleanPaste Tartar Control. REACH CleanPaste Tartar Control is the first and only tartar control product that helps prevent plaque buildup between teeth and around the gum area with TSPP. If you’re on the go, you can use the REACH ACCESS Flosser, which is a brush-style handle that makes flossing as easy as brushing. It is available in original as well as CleanPaste formulas.

Used properly, these products can help you reach the two out of five tooth surfaces that are missed with an ordinary toothbrush.

The best advice is to start young and make flossing a part of your daily regimen. If you have kids, you may want to get them into healthy oral hygiene habits early by getting them a floss that is fun. REACH WILD FLOSSERS are great for making flossing enjoyable, with their dinosaur heads and floss in the mouths.

Of course, flossing is only part of the healthy tooth equation, along with regular dental checkups. It’s important to spend at least two minutes brushing your teeth twice a day-especially before bed.

Proactive Heart Health Care With Oral Chelation

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The rapid increase of mortalities due to heart disease is a direct result of our fast-paced, modern lifestyle. Protecting yourself from cardiovascular ailments requires several lifestyle adjustments such as; reducing your intake of fatty foods and tobacco, while increasing your intake of whole foods, nutritional supplements and daily exercise. Oral chelation is also worth considering as a way to improve your health.

Its easy to say: eliminate all of the activities and foods which present a health risk. The fact is we are human and a stringent routine is not the easiest to maintain. In addition there are certain aspects of our environment which are beyond our control that have a severe impact on our health. Two of the most outstanding are environmental pollutants found in the air and water as well as chemicals used in the processing of food products.

Because of this it is even more important to keep abreast of the developments that can help you maintain an optimal state of health. Prevention of heart disease is possible by using chelation therapy along with modifying your daily lifestyle choices. Oral chelation formulas provide an uncomplicated method to address the number one cause of heart disease: calcified plaque which results in hardening of the arteries. For individuals who prefer professional chelation therapy treatments, the intravenous form can be administered by your physician.

Medical doctors use intravenous chelation therapy to extract harmful toxins from the bloodstream to prevent them from blocking the arteries of the heart. The hardening of the arteries and high blood pressure are the leading cause of heart disease. Each intravenous chelation therapy session requires about three hours of time complete. However the alternative form of this therapy is oral chelation whose formulas are just as effective as intravenous treatments administered by your physician.

The gold shield elite company produces an oral chelation formula with the same strength of intravenous preparations. the “Original Oral chelation” formula differs from the intravenous form only in its convenience of use: it’s taken daily in addition to your vitamin supplements as opposed to three hour visits to your doctor’s office.

The formulation used in oral chelation therapy contains a wide range of natural ingredients that support the chelating agents such as; bee pollen, vitamin C, honey, vitamin B12. In addition to EDTA (EthyleneDiamine Tetra-acetic Acid) which is one of the most powerful synthetic amino acids there are plans sterols are in antioxidants in a supporting role to assist detoxification. It is a safe, proven way to inexpensively reduce your risk of heart disease and lower your cholesterol level.

Lower Your Risk For Breast Cancer & Heart Disease

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Ipriflavone Supplements

Ipriflavone, a synthetic isoflavone, has shown some promise in its ability to conserve bone in postmenopausal women. Ipriflavone has also been shown to have a protective effect on bone density in pre-menopausal women taking gonadotropin-releasing hormone (GnRH), a treatment for endometriosis that triggers bone loss.

However, a definitive three-year study of more than 400 postmenopausal women concluded that ipriflavone did not prevent bone loss. Additionally, the compound was linked to lymphocytopenia (a reduction in lymphocytes) in a significant number of study participants. Lymphocytes are a type of white blood cell that helps the body fight infection.

Risks and Benefits Are Unclear

Some studies suggest that, unlike estrogen, phytoestrogens do not appear to target breast or uterine tissue. This suggests that they may act more like SERMS (selective estrogen receptor modulators such as raloxifene and tamoxifen) than actual estrogens. However, in other studies high isoflavone levels have been linked to an increased risk of breast cancer.

Clearly, additional research is needed to further evaluate the effects of phytoestrogens before judgments regarding their safety and usefulness can be made.

Key Points

Based on information available at this time, it is reasonable to make the following conclusions concerning phytoestrogens and bone health in postmenopausal women:

– Moderate amounts of foods containing phytoestrogens can be safely included in the diet but do not expect it to help build bone. Keep to the basic rule – eat the least processed forms.

– Due to a lack of evidence and concerns about safety, supplementation with synthetic isoflavones (ipriflavone) is in question.

– Postmenopausal women are encouraged to view evidence concerning phytoestrogens and bone health as conflicting and incomplete. For women who are estrogen dominant increasing their phytoestrogen intake may not improve their bone position.

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