Breast cancer

Breast cancer is a cancer, which develops in breast tissues. It affects ducts carrying milk and glands making milk. Gland making milk is known as lobules. It may occur in both men and women but it is more common in women and is rare in men. Breast cancer can affect different tissues of the breast. It can affect ducts or tube moving milk from the breast to the nipple or milk producing parts lobules. It may be invasive or spreading from the milk duct or lobule to other tissues in the breast. It may also be non-invasive or confined to a smaller part of breast or in situ. Breast cancer in situ may affect the lining of the milk ducts or lobules and not invade nearby tissues. It may progress to invasive cancer.

Many patients may suffer from estrogen sensitive breast cancer. These types of breast cancer have receptors for estrogen on the surface of their cells. They are also known as estrogen receptor-positive cancer or ER-positive cancer. Some breast cancers may HER2-positive. HER2 is a gene helping cells growth, division or repair. This type of breast cancer quickly spreads and is more likely to be recurring.

Types of Breast Cancer

Breast cancers are primarily of two types Invasive Breast Carcinoma (IBC) or non-invasive (Carcinoma In Situ).

Invasive Breast Carcinoma (IBC) is further classified as :-

Invasive Lobular Carcinoma (ILC) – Invasive lobular carcinoma affects the lobules, the gland, which produces milk. It could spread to other parts of body as well. It is capable of entering the bloodstream or the lymphatic system and could travel with it. It could lead to thickening of the breast. It is more common in women above 45 years of age. Invasive Ductal Carcinoma (IDC) – It is the most common invasive breast cancer. It develops in milk ducts and spread to nearby tissues. It may also affect other parts of the body like bone, brain, liver, and lungs through blood or lymphatic system. In this type of breast cancer, lump growth is hard and irregularly shaped. Women, who are more than 40 years of age, are more likely to develop this disease. Non-Invasive or Carcinoma In Situ is further classified into two types, which are discussed below.

Lobular Carcinoma In Situ (LCIS) – It affects only lobules or glands that produce milk. Tumors in this type of cancer consist of small uniform cells. These cells are similar to cells of breast lobules. It is more common in women nearing menopause or between 40 and 50 years of age. It may not show up in mammogram and may not form lump. These tumors are usually HER2 negative (-) and belong to estrogen receptor-positive cancer or ER-positive cancer. It is highly treatable and is treated with hormone therapy. Ductal Carcinoma In Situ (DCIS) – Ductal carcinoma in situ is confined to the milk ducts of the breast. Tumors are made of irregular cells. They are nearly similar to cells of breast ductal system. It can be detected through mammograms as they form lumps. Most cases of this type of cancer not spread to other parts of body but some may change to invasive breast cancer (IBC). It is treated with surgery with or without radiation. It may be recurring. Thus treatment plan is devised after considering nuclear grade, cell necrosis, and cell and tumor architecture. This type of breast cancer is ER positive.

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Eczema Pictures Why EFAs Are Paramount for Eczema

Eczema Pictures When I suffered badly from eczema, taking pictures of my skin was the last thing I wanted to do.

I was embarrassed and too ashamed to have others see my dried up, thick, leathery, itchy skin. But it doesnt have to be that way.

You can create smooth, velvety skin by including essential fatty acids (EFAs) in your diet.

EFAs contain omega 3 and omega 6 which cannot be manufactured by the body. Yes, this important nutrient is vital for healthy, smooth looking skin.

The best source of essential fatty acids are avocados (eat twice a week); flax oil (add two tablespoons per day to meals); hemp oil or extra virgin olive oil.

Including EFAs in your diet will produce the following benefits:

#1 – Eczema Pictures Benefits of EFAs EFAs possess oxygen in the cell membranes and thus have the ability to retard foreign organisms such as bacteria and viruses. Organisms loathe oxygen.

#2 – EFAs create velvety soft skin. Consuming EFAs on a regular basis will help to hydrate the skin from within. It will relieve eczema and other irritating skin conditions.

#3 – If you want to build up your immune system including EFAs on a regular basis is an excellent way to do so.

#4 – As an eczema sufferer you are more likely than not suffering from bloating. EFAs help the kidneys eliminate excess water.

#5 – EFAs help stabilise the acidity and alkalinity balance within your body.

When I look at Eczema Pictures, I am happy that my skin no longer suffers like that. Eliminating or improving eczema can be done by including EFAs in your daily diet.

No more suffering embarrassing glances from others. No more awful thick skin.

Velvet like skin is awaiting you. Just tweak your diet so that you are including EFAs in your regular diet.

Heres to smooth skin.

Silk Business Cards And The Material They Use

Silk Business Cards are normally coated using silk material. If you need these type of card coated with silk, they could cost much higher but the material used to coat them is just thin plastic film. This material is usually brushed so that it may create that smooth and luxurious feel and look. When the material is laminated its made in such a way that the thin film is completely bonded to that card stock such that the final product is usually water proof and also tears proof. Silk lamination as well comes with several other advantages; these may include some advantages like:

One of the most advantages is durability, and this makes your business cards very durable and last for a much longer time as compared to other type of business cards. The durability coating also gives them that expensive finish. Most of the silk laminated business cards also had a good thickness of 16pt and is usually printed full color using quality inks. The entire process of doing the cards usually encases the cards giving them that expensive look. The cards also make a very popular base and this is by adding other premium types of business cards features.

How to print any of your business brochures

Printing Brochures is not far much from printing business cards. This is because; most of the information which is put on business cards is the same which is put on a brochure. The only thing which should change is design and this is because brochures do not contain some little e information contained on business cards. There are many advantages which come with printing of brochures and this is because they can be a very reliable promotional item to your business. The many advantages with brochures usually include:

The layout option; the layout option in a brochure is usually up to you to decide. This is where you can choose from the many options available and make sure the one you choose is for the advantage of your company.

The folding options: The folding option for any brochure you have to depend most on the interest of your company. There are popular folding options like double fold, single sheet which do allow you to include four panels and display your information clearly on both sides.

For any brochure printing they do enjoy the advantage of bulk printing also, and this means that if you print more brochures, the; less they will cost you.

They do promote your message also even when you are not there. This is because they have all the information concerning your business and thus they promote any all over the world where they are used. Low cost type of brochures also will ensure that they continue even to prosper in rational times. This is because buying advertising space is comparatively very expensive and does not always offer returns. So if you are doing any brochure for your business, make sure that they are done in the right way.

Creams For Lotions Eczema Skin

If you’ve ever had an eczema flare up then you know how incredibly painful and uncomfortable it can be. Some of the symptoms that you’ll find when you suffer with this condition include itching sensation, dry skin, burning sensation, thickened skin, and reddish skin. To make certain that you do have this condition and not another illness it is best to seek your physician’s advice. Sometimes a rash is due to a bacterial infection or an underlying medical condition.

Most doctors will start treatment of eczema with basic therapies such as a good skin moisturizer to be applied daily alternating with a hydrocortisone cream. And the doctor may also probably recommend regular exercise to help improve blood circulation and relieve stress.

Cortisone creams work well for mild cases, but stronger treatments are often needed for more severe cases. The doctor may sometimes also prescribe an oral corticosteroid medication if the other treatments have failed. These creams and medications that contain steroids may be problematic so they should not be used long-term because of their side effects and under a doctor’s supervision. Continue to moisturize twice a day as this is essential for the skin. Aquaphor is often recommended by dermatologists. Alternative health practitioners suggest the use of lotions that contain neem oil and to take omega 3 oils internally.

You can also use creams for eczema that are made with natural ingredients. Some of these effective creams for eczema include ingredients such as aloe vera, chamomile, and licorice. Aside from these creams and lotions there are other ways to treat eczema at home.

These home treatments include removing whatever is causing the allergic reaction. This can take some time to determine what are the reasons you may have a response to elements in the home or work environment. Using mild soap and taking warm showers. Avoid wearing any irritating substances or lotions with fragrances. Stop wearing tight fitting clothing and avoid scratching the affected area. These natural home remedies have been found to have a fairly high success rate and can be useful in conjunction with medicated creams for eczema.

Learn more about Adult Eczema and Home Remedies For Eczema .

Health And Spiritual Wellness Equals Wholeness

Health and spiritual wellness is essential for us to achieve and enjoy wholeness in our lives. We are comprised of 3 parts; spirit, mind, and body. A healthy balance of all three is necessary for the successful completion of a journey to personal health and spiritual wellness.

Overall wellness equals wholeness. Generally when we speak of wellness we’re referring to a healthy balance of spirit, mind, and body. As a result of achieving this healthy balance, we are rewarded with a feeling of overall “well-being,” or wellness, which equals wholeness.

Spiritual Wellness: When trying to define the term “spiritual,” you will discover that it means different things to different people. Most, however, would probably agree that spiritual wellness is about searching for purpose and meaning in ones life. A journey embarked upon to discover their purpose for being here and to find out who they really are. Not that which is flesh and bone, but that which resides on the inside which is the true self. Many processes may be explored in the search for this true self such as prayer, affirmations, meditation, retreats, or spiritual practices that are in line with one’s beliefs. Once achieved, there’s a feeling of alignment with that which is greater than ourselves. We feel connected and a part of God, Source, Universe, whatever you prefer to call it. We are secure in our own skin and can love the way that which is greater than ourselves love. We are peaceful. We forgive readily. We show more appreciation and are more grateful. We marvel at the realization that we are a part of everything that is and that everything that is–is a part of us!

Mind: Things such as mental disorders, depression, anxiety, and stress can have a negative impact on the mind. Emotional wellness requires the ability to effectively manage thoughts, feelings, and stress related issues, while maintaining a positive outlook and strong self-esteem and self-worth in the process. To successfully achieve wellness emotionally, an individual must be aware of their feelings and thoughts, with the capacity to manage those thoughts and effectively channel them in a manner that will positively cope with life’s challenges. Emotional well-being is a crucial part in the balance of overall wellness.

Body: One of the greatest gifts ever given to mankind was our health. Over time, however, we’ve abused and neglected this precious gift. In order for our bodies to remain healthy and continue to function as they were intended to, we have to give our body what it needs. This doesn’t have to be complicated. Simply, think about what you’re putting in your body, allow your body to regenerate by getting plenty of sleep, and find fun ways to move your body and be active. The body is an essential element in the rounding out of overall wellness of spirit, mind, and body. Without a healthy body, what good is a healthy spirit and a healthy mind?

A journey of self discovery; and a quest for meaning in one’s life can be a daunting task, albeit, extremely rewarding. In order to enjoy a life of freedom, peace, and total fulfillment, one must successfully locate within themselves the keys which unlocks wholeness through health and spiritual wellness.

Know More about Dental Treatments

People are getting more alert about oral health these days. People are also looking for dental treatments for altering their looks in order to uplift their face looks. Many popular dental treatments are provided by dental care centers in San Jose, CA. These treatments are becoming more pleasing as these reduce any dental defects present either superficially or structurally.

In the present time, people want to look like celebrities as they have become more conscious about their looks. They are even ready to spend more time and money to improve their facial appearance. Therefore, for oral care they are opt for specialized dental treatment. Younger generation is going for this more frequently.

Just read here some of the popular dental treatments.

Cosmetic Dental Procedures: Most of the young generation goes for tooth bleaching in dental procedure. This bleaching procedure removes stains and dull looking teeth become white enhancing smile. In some individuals during childhood, some teeth protruding in wrong direction is seen. This can affect their looks when they grow up. Therefore, for persons, contouring of teeth and reshaping procedures greatly help improving the look of the child when he or she grows up. This helps the child to smile confidently instead of restricting it due to stain teeth contour. Many other dental treatments are also carried on in restructuring which involves rectifying crooked tooth, chipped tooth, overlapping position of the tooth and also re-shaping the enamel.

Root Canal Treatment: Root Canal Treatment is used when there is infection in the root of the tooth. The pus that is collected inside the tooth is very painful which is removed drilling making a small hole in the centre of the tooth. The pus along with the blood comes out and this is cleaned. Along with this, oral antibiotics are also given to reduce pain and infection. This is done in several sittings and finally the hole is closed.

For the proper care of dental, dentists give many procedures. The treatments given improve the condition of teeth and help the outlook of the person who has undergone treatment.

There are many dental care centers present in your locality but it is better to check the proficiency of the dentist and services provided. For more Information visit here: Cosmetic Dental

Natural Baby Eczema Treatment That Works

Eczema can be a very unpleasant condition which one may suffer. It is much worse for a parent to have to watch his or her baby suffer through, and those harsh baby eczema treatment may be even less desirable

To use oatmeal effectively, simply take two cups of oatmeal flakes and dissolve them in warm bath water. Soak your skin in the solution for 20 to 30 minutes. Pat yourself dry when finished and moisturize your skin. Oatmeal works well because it helps refine the skin, eliminates the itch and helps bring back moisture, which your irritated skin desperately needs. If you want quick relief, oatmeal can do the trick!

Vitamin C – Popularly known as ascorbic acid, Vitamin C has been proven to help rejuvenate the skin, making it look younger and more lustrous.

be sure to get plenty of sunlight and exercise. The natural vitamin D from the sun keeps skin healthy and strong, and will help your scar heal over time while reducing eczema symptoms. This may be counterintuitive to some who would prefer to cover an unsightly eczema scar up, but it will help to get more sunlight. In fact, there are even some who get professional eczema UV treatment from a doctor to keep their skin healthy.

Tulsi is one of the common herbs seen in many places in India. It has extensive medicinal properties. Likewise neem, Tulsi is also used both externally and internally. The in combination with neem leaves Tulsi paste over the affected area can offer a natural cure for eczema. The paste can also be mixed with fresh turmeric powder. Turmeric powder offers antibacterial property, so it is helpful in any type of skin infection.

There are certain triggers to avoid that may exacerbate eczema. One of the biggest contributors to the outbreak of eczema is stress. This is also true for babies, as they can pick up quite easily on the emotions of those around them. Environmental irritants, such as household dust, pet dander, cigarette smoke and the like should be avoided since they can make symptoms worse.

Mix some turmeric into warmed coconut oil and apply it to your scalp. The oil will moisturize your skin and the turmeric will help fight infection and reduce the pain of itching. Try to leave this on for at least a couple of hours. As with the previous remedy, your head will be greasy, so you may not want to go out and about while it’s on your scalp. This is inexpensive and very soothing.

Acne Tips – Must Read Blacklist Of Skin Care Products

It will shock you to find out that many popular skin care brands that are targeted towards people who suffer from acne, not only aren’t helping you eliminate your breakouts but are causing your acne to become worse! Find out now what you could be using that’s bad for your skin.

In an effort to save you money and a lot of disappointment, here are some of the top skin care brands that are telling you less than the truth when it comes to how well their products treat acne.

Clean & Clear: Continuous Control Acne Cleanser, Continuous Control Acne Wash Oil Free, Deep Action Cleansing Wipes Oil Free, Deep Action Cream Cleanser, Clarifying Toner, Oil Fighting Deep Cleaning Astringent, Sensitive Skin Astringent, Moisturizing Mist, Invisible Blemish Treatment and Overnight Acne Patches.

Clinique: Antibacterial Facial Soap, Acne Solutions Body Treatment Spray, Acne Solutions Night Treatment Gel, Acne Solutions Daytime Shield, Acne Solutions Spot Healing Gel, Facial Soap Extra Mild, Mild and Oily Skin Formula Soaps, Rinse-Off Foaming Cleanser, Wash-Away Gel Cleanser, 7 Day Scrub Cream, Exfoliating Scrub, Clarifying Lotions 1, 2, 3 & 4, Sheer Matteness T-Zone Shine Control, Deep Cleansing Emergency Masque.

ProActive: Advanced Blemish Treatment, Daily Oil Control, Refining Mask.

Propaph: Foaming Face Wash, Astringent Cleanser Maximum Strength, Astringent Cleanser Acne Medication and Moisturizer Normal to Sensitive Skin.

Prescriptives: All Clean Sparkling Gel, Px Purifying Scrub, Flight Mist, Immediate Matte Skin Conditioning Tonic, Immediate Glow Skin Conditioning Tonic, Px Blemish Specialist Fast Acting Lotion Spot Treatment for Acne.

Also all products from Clearasil and Ella Bache.

What makes all of these products so bad for your skin? All of these products either contain potently irritating ingredients, alcohol, ingredients that badly clog pores and/or contain effective acne fighting ingredients that for various reasons their formulations have rendered useless.

Here are some of the harmful ingredients that these products contain and explanations as to why they are so bad for your skin and for treating acne.

Irritating Ingredients: Peppermint, camphor, resorcinol, sulphur, isopropyl myristate, menthol, fragrance, phthalate (a harmful toxin) and coloring agents.

Many of these products contain peppermint and menthol which is terribly irritating. Fragrance is also listed as the number one skin irritant in any skin care product. Irritation caused by ingredients like peppermint cause the skin to become red, angry and inflamed which makes acne look far worse. It also prevents the skin healing as well as it could making acne last longer and prolonging the red marks left after pimples heal.

Alcohol: This is very common in acne targeted products, it ruthlessly strips the surface of the skin of moisture causing damage, irritation, redness, dryness and flakiness. Stripping oil from the surface of your skin by using this highly irritating ingredient causes no good, and great harm.

Pore Clogging Ingredients: Vaseline, mineral oil, lanolin and all cleansers in soap form will clog your pores which will cause more pimples and magnify the severity of your breakouts.

As you can see there are many problematic skin care products that are being advertised to treat acne when in fact they only make matters worse.

The best thing you can do is to find out the truth about what causes and how it can really be treated. You need to make it your mission to study facts about acne and skin from un-bias sources like dermatologists, doctors or skin care specialists, none of whom sell their own products. Good luck!

Common Signs Of The Beginning Stages Of Colon Cancer

Do you think you are healthy? If so how healthy are you actually? When was the last time you underwent a colonoscopy? If the answer to that question is never, then there is no better time than now to schedule one. If you dont believe me, listen to this startling fact: In the United States, 1 in 17 people will develop colorectal cancer.

You may have no symptoms in the early stages of the collateral cancer. Often times, many people dont. That doesnt mean they arent there. When they finally do appear, they’ll vary, depending on the tumors size and location in your large intestine.

Every health professional will agree that is best to get regular screenings rather than rely on symptoms to alert you to the presence of cancer. This is because colorectal cancer can go undetected for years before you notice any symptoms. That doesnt mean you shouldnt know what to look for. After all, knowing some of the symptoms can’t hurt. If you experience any of the following symptoms for more than about a week, please talk to your doctor or physician about getting screened for colorectal cancer.

Stool is thinner than normal – Everything in your system is flowing fine until a tumor starts to grow, causing an obstruction in the large intestine. As the tumor gets bigger so does the obstruction causing the space around to become smaller. So, as you might expect, tumors toward the end of the colon tend to cause the effect of narrowed stool.

Stomach cramping or bloating – Bloating is usually the result of some sort of bowel obstruction. Cramping is normally caused by constipation or diarrhea. In the more advanced stages of colorectal cancer, severe abdominal cramping is caused by the tumor perforating the bowel wall.

You go to the bathroom more or less often – The presence of a tumor in your bowel makes your whole system go out of whack. As your body adjusts to its presence, demands, and byproducts, you may experience changes in your bowel habits. For example, if a tumor is slowly growing in your colon, it inhibits the flow of solid waste. Youre going to notice that you’re defecating less often. The tumor can obstruct your bowel. You will undoubtedly notice a difference. You are going to get constipated. That’s why it is a good idea to get regular screenings with your doctor rather than relying on symptoms to alert you of the presence of the cancer.

Red blood in or on your stool Most tumors are likely to bleed. They dont bleed a lot or all the time, but they do bleed. As a result of this, this is what causes the blood found in your stool. If the tumor is formed in the right of the colon, the blood will most likely be dried and virtually invisible by the time it leaves the body. However, if the tumor is in the rectum or toward the end of the left colon, it will be fresh and therefore, bright red.

Regularly feel tired If you feel tired all the time no matter what time of the day it may be, there something else going on with your body. One possibility is a condition called anemia. This occurs when your red blood cells aren’t fully operational for some reason. Your red blood cells are not carrying enough oxygen to your body like they’re supposed be. As a result of this, your body is left feeling tired. Anemia can be caused by tumors.

Unexplained weight loss – Many of us would love to experience some kind of weight loss. But, losing weight without trying is really something to question. weight loss that comes out of nowhere is a sign that something is wrong in your body. With colorectal cancer, unexplained weight loss is a prime indicator that a tumor is blocking the bowel somewhere.

A Whimsical And Illustrative, If Impractical, Approach To Solving The Health Care Crisis

It has always been the view of many thoughtful Americans that Obama Care and the politicians that wrote the voluminous and unreadable 2000+ page legislation got it all wrong. They assumed that the problem was escalating health care costs and then wrote legislation to treat this symptom, not the underlying root causes. High costs are an outcome because of other factors.

It is as if the political class is treating a cough but do not understand whether the cough is caused by allergies, the flu, bronchitis, pneumonia, cancer, strep throat, etc. Unless you know what the underlying disease is, if you treat only the symptom, in this case high and escalating health care costs, the chances of success are quite low.

If you look at the literature on the health state of most Americans, you find a consistent pattern:

– Americans smoke too much.

– Americans eat too much.

– Americans eat too much of the wrong kind of foods.

– Americans do not get enough exercise.

– Americans in general are getting older.

The first four items in this list are modifiable behaviors. They are the key to getting health care costs under control. Obama, Reid, Pelosi, et al never understood this. They raised taxes and implemented new taxes and fees, they created an untold number of new government agencies, they will criminalize millions of Americans for not bowing down to Obama Care and buying mandatory health insurance for themselves, etc. They treated the symptom of high health care costs as a tax, control, and bureaucracy problem, not a behavior and aging problem. Their chances of success are very small, assuming the legislation ever gets fully implemented and is not declared unconstitutional.

They also did not understand that forcing a human being to do something is never the best way to get something done. If you can make someone want to and like to do something from a behavior perspective, they are 1) more likely to do it, 2 ) do it with more conviction and 3) do it for a longer period of time. Forcing an American to do anything just gets their ire up and robs them of the freedom of choice, something a government should rarely, if ever, do in a democracy.

This is where some creativity and originality may have been a much better approach, in conjunction with modifying behavior relative to good health habits. We got none of this creative thinking from those in charge of Obama Care, it was the same old overbearing, freedom robbing, inefficient government control approach. Maybe they should have looked at a specific YouTube video for some of that refreshing new thinking. this video can be viewed by going to the YouTube website and searching for “odenplan, sweden, stairs, escalator, piano.”

This video covers an interesting experiment that was done in Odenplan, Sweden. The video opens with a shot of what looks like a subway area with abutting stairs and an “Up” escalator. In the first part of the video, the overwhelming percentage of travelers take the escalator to get up to street level, very few take the 20-30 stairs up. It is then that a bunch of engineers and others get involved. They transform the stairs into a simulated piano keyboard, with both black and white keys. When someone steps on the stairs, a piano note is generated so that by walking up the stairs it is as if you are playing the piano.

After the installation of the musical steps are completed, the majority of travelers opt now for the keyboard stairs and not the easier escalator. According to the video, the usage of the steps increased 66%. Using the steps is obviously a better health option but a healthier option that people chose of their own free will, not one forced on them.

If Obama, Reid, and Pelosi were in charge of the situation, they would have shut down the escalator, forced people to use the stairs, written a 2,000 page manual on the proper way to use steps and charged citizens a fee or tax to do so. The stairs would not make any sound since the government bureaucracy in charge of implementing the musical stairs would have been bogged down in red tape and never got around to the job.

Now, is it feasible to convert every set of steps in the country to musical steps? Obviously not. However, in a whimsical sort of way it would be cool to do so. Americans would gladly use the musical steps even though it was healthier for them, they would still be free to chose but by using some creativity, the right behavior would occur without new government regulations, without a loss of freedom, without coercion, and without new taxes.

This would have been such a refreshingly new approach: guide, not force, people to the right behavior to address and eliminate the underlying causes of high health care costs. If you reduce the demand for health care services because of musical steps or other innovative behavior modification, simple economics would drive down the costs, assuming the supply of medical services was constant.

That is why when you correctly view the issue of high health care costs as a behavior modification issue and not a government bureaucracy and tax issue you see that the solution should be executed from a public health viewpoint. How can you find a way to make good health behavior the right and freely chosen behavior to do? That would have been the creative, innovative, and liberty-wise right approach. It is not the type of behavior we can expect from our political class. We have not had our political class solve any issue from a creative, innovative, or freedom perspective for a very long time.

How might this positive public health approach be accomplished? On way would be to put together a panel of very smart Americans, sans politicians and lobbyists, in the mode of the successful Manhattan Project, the Apollo space program, the Military Base Closing Commission, and the Grace Commission on reducing government costs. Let the experts go about defining the true underlying causes to the problem and let the smart members of the panel come up with piano steps-like public health initiatives that modify behavior, address the underlying root causes, allow us to not lose our freedom of choice, not create mega-new bureaucracies, and not waste our tax dollars.

Now, as mentioned above, even if you modify all of the bad American eating and exercising habits, you are still left with the simple fact that Americans are getting older and in all likelihood will need more health care. We need to funnel resources into solving some of the biggest cancer killers of our time and vigorously attack the problem of dementia and Alzheimer’s disease. These are the health care cost causers that will cripple the nation’s financial viability unless we can find a way to solve these health issues.

Over time, better eating and exercise habits might mitigate the cancer and Alzheimer’s impact but that would happen down the road. With thousands of Baby Boomers turning 65 every day, we must find a way to attack and conquer these diseases to mitigate the impact on health care costs. Obama Care does not make this approach a priority, which is a shame because if you do not solve these aging disease factors, it does not matter what you do from a taxation, government control, and bureaucracy perspective. The sheer number of Baby Boomers will overwhelm the system from a cancer and dementia perspective.

Thus, as you go through your day, think about using the stairs once in a while and imagine a piano playing every time you take a step. It will invigorate your body with the healthy stair option and maybe invigorate your mind, possibly staving off dementia, if you can imagine the piano steps playing a song as you go up. This will certainly make a bigger contribution to a healthy America than anything in the Obama Care legislation.

As the video says, “Fun can obviously change behavior for the better.”