Why Acne Treatment Is Incomplete Without Dietary Supplement

If you think acne is a skin condition caused by dirt, bacteria and sun exposure, then you are mistaken. Acne is an internal problem that is caused by hormonal changes in the body. Factors like pollution, sun exposure and diet can aggravate the problem, not cause it. When it comes to acne treatment, people only think about topical creams. There is no doubt that some products are actually effective in reducing the blemishes and scars, but it is not a complete treatment.

You cant combat acne problem completely until you balance the hormonal level and it can only be done by diet. “The Clear Skin Diet” by Alan C. Logan and Valori Treloar explains how diet can help you get a gorgeous skin. In fact, there are several studies that claim how acne treatment is incomplete without diet changes. There are several nutrients that are essential for balancing hormonal levels.

How acne is affected by what we eat?

Studies after studies have demonstrated that the diet is very important when it comes to managing acne as food that we eat can affect the hormonal level, which can increase the sebum production and cause acne. It has been found that dairy products and high glycemic load foods influence hormonal and inflammatory factors, increasing chances of breakout.

When level of insulin-like growth factor is increased, it leads to changes gene expression that causes inflammation, hormonal changes, increased sebum production, and development of acne lesions. It has been found that protein from dairy increases the level of insulin-like growth factor. Hence, people suffering from acne are advised to ditch dairy products like milk, cheese and butter.

High Glycemic load foods like refined carbohydrates increase blood glucose, leading to excessive insulin levels, which not only contributes to diabetes, heart disease, and several cancers, but is also promotes inflammation and raises IGF-1 levels, which contributes to acne. It has been shown that a low glycemic load diet improves breakouts and reduces acne symptoms.

What can be done?

Research has shown that zinc, carotenoids, and Vitamin E are known to improve acne. You can find carotenoids in green and orange vegetables, while nuts and seeds are rich source of vitamin E. Food can help you get all the nutrients but you cant keep a track whether it is in sufficient concentration or not. Hence, the easier way to get these nutrients in adequate amount is dietary supplements. There are supplements on the market that have been shown to help the body fight acne. You should prefer natural supplements over the chemical ones as they are safer and have low risk of side-effect.

We recommend you to consider Revitol Acnezine for acne management. The treatment pack combines a natural cream and a dietary supplement, which makes it a complete treatment for acne. Acnezine supplement contain Vitamin E Acetate, Vitamin C Ester, Hydrolyzed Collagen, Alpha Lipoic Acid, Hyaluronic Acid, Ubidecarenone Co-Enzyme Q10, Aloe Vera and Bioperine Extract. One capsule a day is enough for optimal results. Revitol Acne Moisturizing Cream contains 5% Benozyl Peroxide that has been proved to reduce acne symptoms. Together the cream and supplement can help get an acne-free skin.

Although the product is completely safe, people with skin sensitive to Benzoyl Peroxide must avoid it. Pregnant and nursing women must consult their doctor before using the treatment. Those who are suffering from any long-standing ailment and are taking medication for that should also consult their doctor before taking the supplement. It is always better to consult your GP beforeing using any product, but there is no need of precrpition for taking this treatment. You can place your order online or buy it from neighborhood pharmacy.