Tag: EFA

Eczema and its Treatments

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Eczema is a very distressing skin disorder that causes redness, dryness and pain and is usually caused by factors such as: excessive stress, allergies, immune system imbalances and heredity. Eczema usually appears on the elbows, wrists, face, hands and feet and affects millions of people all over the world.

Seattle, Washington is such a beautiful city with a great climate. What is perhaps the most appealing are the low pollen rates. Also, they have a public non-smoking law. People with eczema may notice that smoke can irritate their skin, but it’s a personal choice for someone to smoke or not.

Eczema affects mostly the infants of three years old and above. Eczema occurs due to hereditary, genetic, allergic conditions or asthma. There is no exact reason for the cause of eczema. One of the vital factors may be improper functions of immune system. It may arise as a factor of using soap, detergents. Wearing ornaments and sweat secreted may be a factor too.

With the help of creams and ointments the eczema treatment can be performed. Creams and ointments mainly used to hydrate the skin in order to prevent in from dryness and itching. A cream called antihistamine is used to control itching when it is severe. Ultra violet therapy is used in some cases of eczema treatment.

The word eczema refers to a skin disease which produces inflammatory conditions of the skin. The skin disease has the characteristics like redness, itching and thickening of skin spotted mostly on the elbows, face, knees and arms. Many people confuse dermatitis with eczema.

They both are not the same. Eczema is a common term used to refer the rashes produced on the skin. Whereas the dermatitis is a specific skin inflammation produced on the skin.

Hemp Seed Oil will make a difference in other ways too. The essential fatty acids, EFA’s, in Hemp Seed Oil can prevent diseases, help you control your weight and help to keep your vision from deteriorating. Also, your brain is 60% fat, so getting all of your essential fatty acids can even improve your brain functions.

Causes

A combination of juice of musk-melon and boiled pulp of mangoes is an excellent remedy for eczema on the feet. Peel the mango, boil it in water, let it cool down for time after which the paste should be applied on the eczema rash for about 10 – 15 days. Application of the juice of musk melon on the patches is also extremely helpful to cure eczema on feet.

If you have a history of allergic disorders, such as asthma, hay fever, and seasonal allergies this could point to eczema. The reason family history is important is that hereditary factors appear to play a strong role. If members of your family suffered from these disorders, chances are good they passed it along to you.

Once you understand what causes eczema and triggers your symptoms, you can then look at ways of eliminating or moderating those triggers. There is no cure for eczema now, but that doesn’t mean you have to look forward to a life sentence of itching and misery. You can, with investigation and diligence, moderate or even eliminate your eczema symptoms completely and live a normal life.

Beat Your Eczema Today

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There is not one main thing that is an Eczema cause, it is more a build up of several different factors that increase the severity of the Eczema symptoms.

Zinc has natural curative powers for the skin. You may purchase zinc tablets and take them orally, or crush them and create a poultice to be applied to the skin. This is a tried and true natural treatment for eczema.

Other triggering factors that you should learn to avoid are stress as well as other allergens like grasses, pollens, fur of your pet dog or cats, feathers and even certain cosmetics. As every person differs in his reaction to these allergens, you should observe which of these is giving you that abnormal reaction.

Taking nutritional supplements starting with a high quality mulit vitamin. Also adding EFA’s, essentail fatty acids are very important for skin health. Studies show low levels of EFA’s in those suffering from eczema. Oils such as flaxseed oil, evening primrose oil, fish oil, borage oil are essentail for healthy skin. These supplements are very effective in reducing the inflammation from eczema. They also have strong healing properties and can prevent eczema breakouts. Be patient.You’ll need to take the supplements for a period of six months or longer to reap the benefits.

There are various causes of eczema and the main cause is allergic. If the source of your eczema is allergic, then honey can be used effectively to ease the symptom. If you use honey to relieve your eczema symptom, you must make sure that the honey you use is raw honey, not blended honey that you can find in various snack foods.

Keep a daily journal of how your Eczema is behaving. If you log everything that was eaten, done, or worn for the day, then you be better able to identify some triggers for your Eczema. Once you do this on a regular basis, you’ll then be able to find the patterns. Self diagnosing your symptoms is the best way to control outbreaks.

Change your diet: You want to begin eating more organic raw foods such as salads, vegetables and fruits. Just by doing this your body will begin to feel and look better. You may even consider getting some kelp supplements from your local health food store, which these supplements will actually neutralize the acid in your diet. Did you know that many peoples diets consists of a high volume of acid? If you can get rid of the acidity in your diet they you can also cure your skin ailment. Author is an online medical researcher on eczema treatment and skin care. Click read more on eczema treatment, acne treatment, eczema herpeticum.

Flax Seed Does Omega-3 Reduce Cancer Risk

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Primary Source of Omega-6

The primary sources of omega-6 are corn, soy, canola, safflower and sunflower oil; these oils are overabundant in the typical diet, which explains our excess omega-6 levels. Avoid or limit these oils. Omega-3, meanwhile, is typically found in flaxseed oil, walnut oil, and fish. However, flax seed oil is the best oil where Omega-3 and Omega-6 are balanced.

Benefits of Omega-3 Oil

In this Omega-3 benefits and facts section you will learn the basics about omega-3 essential fatty acids (EFA) from fish oils and their function in our bodies. Also discussed will be the affects of our western diet on omega-3 levels and the latest research on the cardiovascular, heart, and the other health benefits of omega-3 compounds. In addition there is a section on vitamin E and coenzyme Q10 antioxidants – other critical nutrients that have a synergistic role with omega-3 fatty acids. You will also find out more about Flax Seed oil and its role in our overall health.

Relationship Between Omega-3 and Cancer

Cancer is less common in communities that eat large amounts of fish, and the reason is thought to be the presence in fish of the long chain omega-3 polyunsaturates. Japanese women, for example, eat a lot of fish, and have a very low rate of breast, cancer. Men who eat fish frequently have a lower risk of prostate cancer. Stomach and intestinal cancers also appear to be less common in fish eaters. It is difficult to be specific about this though, because in such studies, there are often several factors that are different, and which could explain the lower cancer incidence.

Omega-3 Reduce Cancer Risk

Laboratory studies have provided more support to the idea that the omega-3 polyunsaturates can reduce cancer risk. For example, tests have shown that cancer-treating drugs work more effectively when there is a good level of omega-3 polyunsaturates in the diet. In summary, it can be said that taking Omega 3 and Omega 6 supplements can help curb cancer causing cells. Many doctors recommend that their patients take Flax Seed oil as it contains a balanced ration between Omega-3 and Omega-6 oil.

Omega-3 fatty acids accumulate to a considerable extent in various sites including circulating blood platelets, the heart and serum phospholipid. The accumulation of EPA and DHA in platelets is associated with decreased platelet adhesiveness and aggregation and an overall reduction in thrombogenicity. Antiatherogenic effects of omega-3 fatty acids have also been shown in animal studies.

Omega-3 For Health

Omega-3 fatty acid, may protect against the accumulation of a protein believed to be linked to Alzheimer’s disease, according to the results of a new animal study published in the March 2005 issue of The Journal of Neuroscience. This study specifically investigated one particular kind of omega 3 fatty acids – DHA Docosahexaenoic acid.

Fish Oil, Flax Seed Oil

Overall, strong evidence shows that fish oils have a strong, dose-dependent beneficial effect on triglyceride levels. There also is evidence of possible small beneficial effects on blood pressure and coronary artery restenosis after angioplasty, exercise capacity in patients with coronary atherosclerosis, and heart rate variability, particularly in patients with recent MI. Therefore, it is recommended that we have our daily does of Flax Seed oil as it contains high levels of Omega-3 oil that is essential to our health.

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