Positive thinking has, for the longest time, been relegated to the realm of new age, inspirational, and metaphysical healing rather than to the empirical fields of science and physiology. Medicine and positive thinking, therefore, were once thought to go together like brownies and onions. But recent findings have revealed that medicine and positive thinking may not be as incompatible after all. Indeed, they may actually be far more complementary than we could ever imagine.
Not only is positive thinking good for mental health, but it is now scientifically proven to be just as healthy for the body. Optimists generally have lower levels of stress hormones and are at lower risk for cardiovascular disease – telltale signs of a healthier immune system-compared to those of pessimists. Positive thinkers are also more likely to get well faster during treatment for a physical illness.