Category: Health

The Health Benefits of Coffee – Some Thoughts

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Health Benefits of Coffee

If you are anything like me, you would have grown up with parents who told you that coffee was not good for you, but continued to drink loads of it themselves. This, of course, meant that for many years, while liking my coffee, I had a vague sense that I was not doing myself any good.

Popular wisdom was that coffee was very much for grown ups – and was unofficially down there with smoking in terms of health. But that’s not true at all. A growing number of studies points to the fact that coffee is in fact good for us.

The coffee bean is, after all, a fruit. And since when was fruit bad! And coffee is a lot more than just a bitter drink loaded up with caffeine. It has plenty of other elements. I’ve done some research around the web of my own, and picked up some of the health benefits that coffee can bring us. So here goes…

Depression: Studies show that people who drink four or more cups of coffee are 10% less likely to suffer from depression. Other caffeine drinks do not have this effect (National Institutes of Health). This may be down to the large quantities of sugar in colas etc.

Liver: Numerous studies show that coffee is good for your liver, helping it regulate itself. Just think how a cup of coffee helps in the morning after boozing. On that note, yes, coffee does help us rehydrate. It is appears to be simply not true that coffee hinders our attempts to get water into our systems. When you think about it – how can it? It’s mainly water anyhow! Common sense prevails…

General Health: There is some evidence that coffee may help reduce the risk of Type II Diabetes. However, this is not proven – the evidence is more a link, than actual focused studies. Worth considering, though. The same applies to some types of cancers – there is a link, but nobody can actually understand why. However, given the frightening statistics of how may of us get cancer at some point in our lives, if there is a chance that coffee will help to reduce the risks…

Performance Booster: Coffee is seen as a legal way to “wake up” and boost performance. Yes, it can really make a difference, albeit temporary, to performance.

Keep your mind sharp: Studies show that coffee can slow down neurodegenerative diseases, such as Alzheimer’s and Parkinson’s. Coffee may not actually stop these from affecting us, but if there’s a chance that it will slow down the onset, then I’m all for it.

Helps you focus even when tired: Has been shown to give a temporary boost, even when your sleep deprived. This is because caffeine is very effective in blocking something called Adenosine – which is an inhibiting neurotransmitter. In simple terms, the brain works faster, improving our performance, and our mood!

Weight Loss: Caffeine can help you burn fat by raising your metabolism. Coffee is rich in antioxidants, and can therefore increases the oxidation of some fatty acids. Of course, this does not make coffee a magic diet solution – so don’t go off and take on a mad coffee diet!

Health Insurance Companies In India

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There is no shortcut to having health insurance now-a-days. In the mobile, hectic and risky life of today, one has to opt for not only one but more insurance covers to protect ones health. Added to all this, taking into account todays lifestyle, a person needs extra insurance profile to protect one’s health in the uncertain future. All this needs sufficient finances.

You can go in for life insurance, Mediclaim Policy, Critical Health Insurance, individual insurance cover, group insurance cover, house insurance cover, motor vehicle individual insurance cover as well as third-party insurance cover, meaning all types of insurance covers. Certain insurance covers can be taken individually and certain in groups. And certain can be even taken as riders along with other insurance covers to save on premium.

Health Insurance in India
Health insurance is one of the rapidly growing sectors of Indias economy. The increasing awareness among the people and liberalization of the economy are the two main factors responsible for the rise in the Indian health insurance segment. Time to time, campaigns are also organized by the insurance companies for all sections of the population to create awareness with respect to the importance and benefits of having health insurance policies.

Health Insurance (India) Companies

There are several health insurance companies in India, which are the most competitive in whole of the world for short-term as well as long-term insurance covers.

There are lot many world renowned Health Insurance Companies. To name a few:

HDFC Life: It offers Health Insurance Plans with monetary security vis–vis medical care expenses to cover issues relating to health.

Tata AIG (India): It offers MediPrime health insurance policy with no sub-limits and is, thus, termed as cashless Mediclaim policy.

HDFC BANK (INDIA): It offers Best Mediclaim Policy, Critical Illness Insurance Plan. HDFC Banks Critical illness Platinum Plan offers a lump-sum amount instantly on the first diagnosis itself.

Bharti AXA: It is one of the leading insurance companies in India having its hands in health insurance, car insurance, term insurance, and life insurance.

All the above is only a micro of macro. In the most competitive insurance era of today, you have innumerable insurance covers. The only thing is that you have to make up your mind about the area in which you need health insurance, but you choose an Indian Health Insurance Company to fulfill your needs commensurate with your finances and financial security.

From respective companies you go in for online insurance and ask for quotes. Then give some time to the quotes and go ahead. Online insurance will save you on time and money.

An Open Letter To President Obama On Health Care Reform And What It Means To My Family

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Mr. President:

I know that you are a very busy man so I will try to keep my questions about health care reform and the recently passed legislation as short and simple as possible.

– I could ask you why you think this is a good piece of legislation even though I truly believe that it will be a failure and will come very close to bankrupting the country. The basis for my conclusion has nothing to do with political partisanship (in fact, I have never voted for a Republican for national office in my life.) From my perspective, “Obama Care” never effectively addressed the root causes of our escalating health care costs: Americans eat too much of the wrong kinds of food, they exercise far too little, they are overweight, they smoke too much, and they are getting older. This legislation does not address these causes, it just raises taxes and moves money around within the bureaucracy. I could ask you about this but I will not.

– I could ask you why you have not stepped forward and denounced those in your party that have likened Americans like myself, i.e. those that have legitimate and honest concerns about this health care reform bill, to the racists who fought against the civil rights movement from the 1960s. I thought that we lived in a free country where citizens could freely address their elected representatives without being slurred in the most debasing way possible, just for having a different opinion. Your lack of fortitude to oppose those Democrats who frequently use the term “racist” to malign myself and those Americans expressing their honest opposition, cheapens the bravery and contributions of those from long ago that fought actual racism. I could ask you about this but I will not.

– I could ask you why you felt it necessary to pass this legislation by the back door called reconciliation. This is a major, major issue in the country that will affect every American for decades to come. Sneaking it in the back door, without using the traditional, time honored method of passing laws in his country, belittles the approach and makes it look like it was forced through without the full weight of the democratic process behind it. I could ask you about this but I will not.

Here is what I will ask you about. But first, some background facts:

– Let me reiterate that both my wife and myself have never voted for a Republican for national office in our lives.

– We both spent several decades of our lives working hard for AT&T, retiring several years ago, secure in our thinking that AT&T’s promise of health care benefits and coverage for our long years of service was a good bet.

– We both try to eat well, we exercise at our local YMCA on an almost daily basis, neither of us smoke, and we rarely drink. In other words, we take personal responsibility for our health and our health care.
One reason for our personal responsibility behavior is that we are on a high deductible insurance plan with AT&T. We are each responsible for the first $1,200 of our annual health care costs before we get any insurance coverage at all. However, for this personal responsibility, we also pay nothing in annual premiums.

– During the debate leading up to the passage of health care reform, you reiterated more than once that those of us that currently had health care coverage would be able to keep it. However, in a recent article in Fortune magazine, the CEO of AT&T, Randall Stephenson, was interviewed (several pages of the article are attached). Towards the end of the interview, he was explicitly asked whether AT&T would consider dropping health care insurance coverage for its employees and retirees. His response made it clear that this was a very viable option for two reasons. First, from a business profitability perspective, under the new health care reform law, “you’re better off paying the government a fine and dropping health care coverage for your employees”, improving AT&Ts bottom line. Second, he talks about “economic gravity” which appears to be code words for “if others in his industry do it, AT&T will have no choice but to do it also.”

Thus, a few quick questions for you:

1) Were you just naive when you made the comments that we could all keep our current health care insurance, not realizing the simple fact that companies are in business to make money and if this bill makes it easier for them to make more money by not insuring their workforce, that is what they will do? Or were you being disingenuous, knowing that this would happen and deliberately misinforming the country to help get your health care reform bill passed? Naive or disingenuous, in either case you will be making millions of American voters unhappy in November and in 2012 when we are forced out of our current health care coverage and will blame you for either ignorance or arrogance in this situation.

2) I am 57 years old and my wife is 56 years old and if Mr. Stephenson does decide to terminate AT&T’s health care coverage for employees and retirees, where do you suggest that my wife and I get coverage? What insurance company is going to want to pick us up, and millions of other older Americans who lost their coverage, at our ages even though we are both healthy and taking personal responsibility for our continued good health?

3) If we are forced out onto the market for health care insurance coverage, our new coverage is likely going to be much more expensive. Our annual health care costs will go from a maximum of $1,200 each to a minimum of several thousand dollars each. Is this how you planned to reduce health care costs for middle class America? Is so, then you need to explain the math to me. Maximum of $1,200 to a minimum of several thousand dollars, does not make sense out here in the real world. How does this reduce the escalating health care costs for the 90% of Americans that already had health care insurance prior to the passage of this bill?

Thus, I am not going to ask you about why you and the rest of Congress did not address the root causes of high health care costs in your legislating process. I am not going to ask why you have sat back and been silent while those Americans with legitimate and honest dissent against this bill have been likened to racists by members of your party. I thought you represented all Americans, not just those that agreed with your policies. I will not ask you about why you did not have the courage and guts to pass this legislation the right way, through the front door like every other piece of legislation, but instead snuck it through the back door of reconciliation.

However, I will ask you or your staff to contact me and explain where and how I can get health care coverage at my age if AT&T and the rest of corporate America decides it is a better economic choice to pay a government fine than to cover their employees and retirees with health insurance. I will ask you to explain whether you were naive or disingenuous when explaining that we would be able to keep our current health insurance coverage. And finally, please explain how paying no more than $1,200 a year under my current coverage (with many years paying nothing for coverage during healthy years) is a better deal then finding new coverage at my age and paying several thousand dollars a year for the privilege.

Although I have written to the White House many times, I have never received any answer to my questions on a wide variety of topics even though you promised to have the most open and responsive administration of all time. That has not happened yet. However, in this case I do require, in fact I demand specific answers to my three questions above. For your political sake I hope to receive those answers before early November and certainly before 2012.

Thank you for your time,

Walter “Bruno” Korschek

[Follow up note: a month after sending this to the White House, no answers to the questions have been received or even a simple confirmation that this letter was received has been forthcoming from the Obama adminstration.]

The Health Benefits And Effects Of Whole Coffee Beans

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For over thousands of years now, coffee has been identified to stimulate talkativeness, alertness, activeness and creativity. It is one of the most in demand drinks and you can simply prove it by means of the growing numbers of coffee establishments sprouting all over the world. Whole coffee beans are seeds of a coffee plant. It is the kernel inside the violet and red fruit called cherry.

There have been lots of health studies that revealed how drinking coffee affects human beings. Coffee contains numerous compounds which affect the person’s body chemistry. It is consists of substances which are gentle psychotropics for individuals as defense mechanism. However, these chemicals are poisonous if taken in high doses, or even in their usual quantity if drank or eaten by people. Coffee has caffeine – a stimulant.

Moreover, there was a research which discovered that coffee has more stimulating effects which are not connected to its caffeine content. It contains unidentified substance that enhances the production of the two stimulating hormones – the adrenaline and cortisone.

Drinking coffee results in several health benefits which other beverages cannot give and they are the following:

1. Some studies found out that those who drank more coffee have fewer chances to acquireAlzheimer’s disease in their advancing years and had a reduced threat of developingdementia.

2. Caffeinated coffee intake results to a lower incidence ofdisease on gallstonesandgallbladderin both male and female.

3. Coffee minimizes the risk of diabetes but researchers have not proven yet why it has this effect.

4. Coffee drinkers lower the possibility of developing Parkinson disease at about eighty percent (80 %) because of its caffeine component.

5. The caffeine content in whole coffee beans helps to boost emotions and sharpens the mentality.

6. It also cures headaches because of caffeine.

7. It contains large quantity of antioxidants which help to control the damage to body cells.

Eating or drinking the coffee is the easiest way of permitting caffeine to penetrate the bloodstream and can have harmful results it taken in huge doses and on a regular basis. The following are the effects of coffee.

1. Coffee has high level of acidity which can lead to abdominal pains.

2. Caffeine makes you think that you have more energy, as a result you are going experience hot flashes and you will sense that you have to burn it off. Hence, the body breaks down because it feels that the energy level is low.

3.When too many coffee beans are consumed by the body, the lack of ability to perform normal tasks can occur, thus the loss of motor capacity. You can easily experience overdose because of its high caffeine content.

4. Incidence of inability, nausea, exhaustion, fever and fatigue can arise when too much caffeine was taken by the body.

5. Individuals who are not a coffee drinker but with risk issues for heart disease may possibly increase the possibility of heart attack if they consumed a large amount coffee.

Health Advantages Of Kombucha Tea As The Trend Grows

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Have you seen the most recent adoption of kombucha in the past few months. Its getting a lot of momentum from the general public, especially when celebrities like Barbara Streisand, and Halle Berry, are seen toting a bottle of kombucha while they’re on a shopping spree in New York, Dubai or Las Vegas.

Kombucha wasnt always popular like it is these days. Sure, its now becoming the sensational thing to chug to be cool, but there was an era, before it was produced by big names and stocked at your local health food store. There never were 8 different brands and brews to choose from. I recently counted 10 different versions at my neighborhood Whole Foods.

Of all these kombucha drinks, I have to say that my favorite, store-bought brand, is by far the GTCs Synergy batch. Their GingerBerry is to live for! Ive tasted almost every version on the market, or at least every kind Ive ever seen. Additionally, Im a fan of ginger ale of any variety, except the Schweppes brand. That junk is nothing more than cola in my professional opinion. Give me a real-deal ginger brew anytime! That being said, you simply must experience the GingerBerry from GTC.

When my Mother started making and enjoying her own kombucha, it was in the late 70s and she has had the same culture the entire time. Several years later, when I was just a child, it seemed bazaar and sometimes humiliating to have my peers see a gallon jar standing in the kitchen. It looked like a science class. That large, gallon jar fermenting a dark juice.

As a youngster, Ive even mistaken kombucha for cold ice tea in the fridge as she always kept her kombucha tea in a fancy glass pouring-pitcher. As a 13 year-old, after working up a sweat, playing in the neighborhood, Id head inside with a peer needing to be re-hydrated. Reaching a few huge chugs of kombucha tea when your mouth were expecting iced tea can really catch you off guard.

Now I should tell you that my house never, ever stocked Gatorade or Sprite, etc. Rather, on demand, we stocked plenty of orange juice from concentrate, always mixed, and the other option was H2O, unsweetened tea or kombucha.

Cool people drink it because its yummy. And so do you. While famous people make a lot of dough and can easily afford the $4 per bottle that it costs here in Seattle. Me, Id prefer to make it in my home in small batches, for a mere fraction of the cost. And for a newby, there are endless websites that distribute free instructions for brewing this truly amazing tonic.

Most of us average people sip on kombucha for its health advantages. The list of healthy stories is extremely long and includes things like aiding digestion, increasing immune system response, strengthening the bodys blood system, reversing depression, spiking mental awareness, and the list is ongoing. I prefer to drink it for the clarity of thought it provides for me. Ive even replaced my morning cup of coffee with a travel-mug of chilled, semi-sweetened kombucha tea.

If you prefer feeling great, I suggest trying this wonder drink. Afterall, it cant hurt. But remember that if you suffer from life threatening illness, you should always talk to a health care provider. And let him or her know that youre drinking kombucha. Find out what he or she say about it.

So, dont forget that you need not be a heart-throb with mega-money to thoroughly enjoy kombucha. All you need are some simple supplies, a fair amount of desire, and a scoby. You also can maintain a limitless stock of kombucha tea. Here is a breakdown of exactly what youll need to drink like a star.

Stainless steel, glass or lead-free ceramic pot (such as Corningware) to boil water
Glass jar to accommodate the amount of Kombucha you want to make
Metal or wood long handled spoon for stirring
Measuring cup
Porous cloth, paper towel or paper coffee filter
Tea
Kombucha scoby

The Health Benefits Of Buckwheat Honey

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A number of years ago we ran an apple farm in Northfield, Massachusetts. To prepare and enrich the soil for future plantings we would grow a cover crop of buckwheat, a tall plant with a beautiful white flower. As apple growers we had several hives of bees for effective fruit pollination and the bees loved the buckwheat flower transforming its nectar into a beautifully dark and rich honey. Our children loved the buckwheat flower season because they came to love delicious taste of the buckwheat honey. What we as parents discovered was that a teaspoon of buckwheat honey seemed to greatly help whenever the children had sore throats or coughs. This proved to be especially true if they took the honey at bedtime for they always seemed to sleep a little better. Throughout their childhood we always made sure to put away enough buckwheat honey from the hives to get through a winter of respiratory ailments.

This was a long time ago and I had forgotten about this aspect of buckwheat honey until I recently read about a study that had been done in 2007 and published in the Archives of Pediatrics and Adolescent Medicine. This study found that children who received a small dose of buckwheat honey before bedtime slept better and coughed less than those who received either a common over-the-counter suppressant or nothing at all. Dr. Ian Paul, a researcher at Penn State College of Medicine indicated This is the first time honey has been actually proven as a treatment.

The research study involved 105 children between ages 2 and 18 in their randomized, partially double-blind study. Parents would answer questions about their childs sleep and symptoms after the first night during which there was no treatment. On the second night the children were given honey flavored cough syrup, honey, or nothing at all. It was clear that the children who received the honey slept better with fewer symptoms. Dr. Paul also noted that honey is generally less expensive than over-the-counter medications with none of the side effects like dizziness or sleepiness. Dr. Paul indicated that the type of honey plays a role in the treatment. Darker honeys have more antioxidants that lighter honeys and we wanted the best chance to see improvements.

Intrigued by this information I searched further and found that The Journal of Pediatrics in May of 2008 gave their assessment of this study. In this well-designed and valid study, Paul et al were able to show that honey was significantly superior to no treatment for improvement in cough severity (47.3% reduction vs 24.7%) and an overall symptom score (53.7% reduction vs 33.4%). The findings of this study suggest that honey is better than no treatment for reducing cough frequency and improving combined symptom scores. Paul Doering, co-director of the Drug Information and Pharmacy Resource Center at the University of Florida has weighed in on the subject. I believe recommending honey as a cough medicine has merits. It provides a safe option to using chemical based options, he said, adding that honey is part of a trend of recommending more commonplace traditional remedies for ailments.

It should be noted that the Dr. Paul study gave no honey to children under 2 yrs. of age and the newest research seems to support that practice.

Obesity Makes Individual Health Insurance Harder To Find

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First Lady Michelle Obama has begun her fight against childhood obesity. In a nation where nearly one-third of Americans are overweight and another one-third are obese, it is important to nip the obesity epidemic in the bud. After all, it is easier to prevent weight gain in the first place than to lose the weight. Obesity can result in serious health problems, including Type 2 diabetes and heart disease. For this reason, it can also impact your experience buying health insurance.

If you have group health insurance through your employer, you will most likely get coverage regardless of your weight. However, if you must buy individual health insurance, being overweight or obese can affect your eligibility for health insurance and the health insurance premiums you are charged. When you buy a health insurance policy, most health insurance companies ask you for your height and weight. Those statistics allow them to calculate the body mass index (BMI) of a prospective customer. A BMI higher that 25 indicates that a person is overweight, whereas a BMI over 30 means that he or she is obese. (Calculate yours with this free BMI calculator.) BMIs are based on the average American, and may not apply to serious athletes with extraordinary amounts of muscle–but they are nevertheless used as a guide by individual health insurance providers.

Obese individuals with no other pre-existing conditions will often be subject to a medical exam when purchasing health insurance. They then face health insurance rates that are 20% to 100% higher than people who at a healthy weight. The rates vary among individual health insurance plans, so it’s important to shop around for one that fits your budget.

Finding individual health insurance can be even more difficult for those with a BMI of over 35, which is considered severely obese. Health insurance underwriters may decline you altogether! Since obesity is associated with many potentially expensive health issues, it may be more profitable for health insurers to refuse someone they consider to be at high risk for filing more medical claims. If you are in that predicament, there are guaranteed issue individual health insurance options available. Those plans are legally required to cover all applicants, no matter how much they weigh. Such plans tend to be a bit more expensive than standard health insurance, but reduce the stress being uninsured can cause.

Unfortunately, health insurance companies do not take a person’s weight trajectory into account when setting rates or deciding whether to approve coverage. In other words, you will not pay lower health insurance premiums if you are on a proven weight loss plan and making process. Weight loss is good for your health, and losing even 10% of your weight will prevent or even reverse many pre-existing conditions that make it even harder to get individual health insurance. Even if you are still considered overweight or obese for your height after that initial loss, you may be able to stop taking expensive prescription medications for high cholesterol, for example.

All The Misguided Health Tips Circulating Among All The Aunt Pollys Out There

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Hundreds of thousands of the elderly watch enough health shows and surgery broadcasts to believe they’re almost qualified doctors themselves. With much casual medical knowledge easily available on the subject of what to eat, how to exercise, and how all the medicines on the pharmacy shelves work, some people can effortlessly end up with some pretty strong feelings on how to maintain the body, in a state of good health. Anyone who sees a self-styled health expert go on like this, invariably thinks of the following lines from Tom Sawyer: ” [Aunt Polly] was one of those people who are infatuated with patent medicines and all new-fangled methods of producing health or mending it. All the “rot” [the “Health” periodicals] contained about ventilation, and how to go to bed, and how to get up, and what to eat, and what to drink, and how much exercise to take, and what frame of mind to keep one’s self in, and what sort of clothing to wear, was all gospel to her, and she never observed that her health-journals of the current month customarily upset everything they had recommended the month before.” Let’s look at a few of the health tips that the overenthusiastic get wrong all the time.

Eating healthy is wonderful, and important. But people love to get carried away with the dietary health tips. One rule they love is, “only eat raw organic foods”, because cooking destroys the “essentials” in foods. Some people love to save up all their money to spend on exotic small farm produce that’s carted over by a pony and Farmer Brown. In fact, “eating right” can so consume them, and take up all their energies, that they often have little time for anything else in life. Doctors actually feel that there is a kind of eating disorder associated with going too far with eating right. They call it orthorexia nervosa, and they feel it’s as serious as anorexia.

If there is any one thing among all health tips that deserves to be called a health demon, it has to be the multivitamin. Advances in an understanding of what vitamins were in the early 20th century, revolutionized public health. Quaint old diseases that were very common back then, scurvy from low vitamin C, beriberi from a lack of thiamine, rickets from low Vitamin D and such, came from how humanity then, had not enough food to go around. What people got to eat, didn’t supply them with the vitamins they needed. So, the health establishment began to recommend vitamin supplements. While those were excellent for the time, they aren’t really needed today, a time when reasonable nutrition standards are easily achieved all over. But the multivitamin habit is hard to kick, still. And from this comes vitamin overdosing. There were all kinds of reports now, that too much vitamin C can give you cancer, how too much vitamin E can give you a heart attack, and so on. The thing is, if you don’t have a clear health problem you need to take extra vitamins for, you’re best off leaving them alone.

And of course, to include something from outside of the diet, how about a runner’s knee? The health tips are always telling you that a regular run in the park, I can give you arthritis. The doctors got that from studying marathon runners long-term. But researchers have been following marathon runners long-term, and they find that nothing really happens to them after running for 20 years. They find that people who have sore knees and take a running, actually improve over time. If you have a good running technique, no one can fault you for exercise of this kind.

Iron And Your Particular Heart Health

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Let’s face it. Fatty omega3 is a superior source of omega-3s, including EPA and DHA, but you’ll need to read the label end up being sure about much every you are getting in a capsule. The labeling can be confusing.

According to Science Daily, men and women generally have similar indication of potential heart disease. Women and men found to have heart disease, tend to feel fatigued, have difficulty breathing and their sleep patterns become displaced. Indigestion, anxiety and chest pains as well as pain or numbness in either arms will also indicators with the potential cardiac arrest.

One must keep in mind that the fewer risk factors one has, the lesser chance of developing heart problems. Two or more risks indicate a wonderful possibility along may be pron to develop heart problems. It is clear that some top risk factors listed can be avoided with life style changes.

Here’s the great news. Research has shown that it really is in fact, good get fish oil for heart health. Provided you take the right oil containing the right ingredients. But more on that later. First let’s see what this oil can carry out for our heart.

Yes! A report was conducted at the University of Toronto wherea group of type 2 diabetic people ate chia seeds across a period of three months and months. At that time they were tested you’ll find was discovered that theirblood pressure had been lowered. Certain markersfor heart diseasewere dramatically reduced. These studies shows that chia seeds health benefits do include lowering the risk of heart disease.

This product contains wholesome and natural ingredients. It contains whole oat flour, oat bran, evaporated cane juice (a healthy alternative to sugar), yellow corn meal, corn flour, kashi Seven Whole Grains and Sesame flour, oat fiber, wheat germ, honey, salt, decaffeinated green tea extract, sodium bicarbonate, alpha tocoperol acetate (natural vitamin E), ascorbic acid (vitamin C) natural flavor, activin, grape seed extract, decaffeinated white tea extract, turmeric (for color), pyridoxine hydrochloride (vitamin B6), ferrous fumarate, zinc oxide, beta carotene (vitamin A), folic acid, and vitamin B12.

The only person that will help you reduce your risk of heart disease is yourself. Fortunately today, the medical and research professions have made incredible finding about heart disease, risks and how you can prevent yourself from getting heart disease. Yes, some heart disease is genetic but even genetics will benefit from good preventive advantages.

Remember that heart surgery will financially impact you loads of money; prone to invest in natural heart health, you can avert those enormous hospital bills, and also the dangers that come with heart techniques.

Demand for High-End Health Care on the Rise in China

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The original health care system cannot meet the demands of the wealthy market. This is an opportunity for investment, especially as the government is now encouraging and promoting the development of high-end health care” – Ministry of Health Medical Services Regulatory Secretary Chen John Jiu, July 2012

China is home to the 4th largest number of millionaires in the world and Beijing is home to the greatest number of wealthy people in China, including 179,000 millionaires and 10,500 people considered super-rich. Those with higher incomes, thanks to a rich diet, urban living, and less reliance on manual labor or exercise, often suffer from a higher incidence of chronic illnesses such as cancer, heart disease, liver disease, respiratory illness, diabetes and stress. These people are increasingly concerned about their health and finding access to health care services that meets their needs.

INVESTMENT & IMPROVEMENTS IN HEALTH CARE
On June 3 2012 Research Institute Fortune issued a white paper titled “China Wealth Health” stating that although wealthy Chinese are paying more attention to their health about 68% of them are suffering from sub-health conditions. The paper concludes that there are over 30 million individuals of high net worth and emerging wealth in need of improved medical services.

Director of the Chinese Doctor Association, Yin Dakui says, “Most people want to be able to enjoy better medical services. Chinese and foreign capital investors are coming together to meet the needs of the population with a higher standard of medical care.”

To help meet this demand, in November 2012 the international company WA Optimum Health Care established their new specialty health care facility in Beijings Fragrant Mountain National Park. Their Chairman, Dr Shu Li, Harvard PhD comments “The location, architecture, quality of medical care and standard of service were all designed with the needs of patients in mind. Privacy, discretion and excellent follow-up care are crucial. Of course the most important factor is the level of personal medical attention given to each patient, which is why we have invested in bringing the best doctors from within China and around the world here.”

With a flagship center already operating in Shanghai for over 2 years, the international management and medical teams of WA Optimum Health Care are very familiar with the realities of meeting the demands of the market as well as navigating the regulations and licensing issues that have historically challenged other international health care providers that have tried to enter Chinese market. WA Optimum Health Care Vice Chairman Derek Muhs said, “With the implementation of recent health care reforms in China, we are pleased to be one of the first foreign companies providing a gold standard of health care services in this market. The growth opportunities over the next 5 years in the health care sector in China are very exciting.”

The WA Center in Beijing is a multi-discipline medical center of excellence specializing in the treatment and prevention of serious chronic conditions such as infertility, diabetes, liver disease, joint degeneration, chronic pain and sexual dysfunction, among others. There is also an advanced cosmetic medicine department that offers rejuvenation and cosmetic improvements performed by leading cosmetic surgeons from Switzerland, USA, South Korea and China.

At the WA Beijing private opening event Mr Wang, President of the “China Industry-University-Research Institute Collaboration Association” presented WA with a plaque endorsing them as a “China Clinical Research Center for Functional Anti-Aging Regenerative Medicine”.

Countless Chinese people go abroad annually for health care services, especially for anti-aging and cosmetic treatments, cancer screening, to give birth and to get treatment for chronic diseases. But with the governments health reform and support for private health care facilities, more and more Chinese are opting to stay home, where they can now have an international standard of health care in their own language and essential follow-up maintenance program with their personal doctor.

According to a September 2012 report by McKinsey & Company, Chinas health care spending is projected to grow from $357 billion in 2011 to $1 trillion in 2020. China remains one of the worlds most attractive markets, and is by far the fastest growing of all the large emerging markets.

Mr Muhs, quoted earlier, disclosed “We are looking closely at some exciting new opportunities for expansion and acquisition in the health care sector in China. With our 3-5 year IPO on the horizon this will be a very strategic expansion so as not to compromise the medical service that the market is demanding, and that we envision is the future of a new standard of health care in China.”

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