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Allergies Or An Upper Respiratory Infection- Find Out Now

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Many parents become confused about the proper way to treat a coughing, sneezing child, because colds and allergies often have overlapping symptoms. When in doubt, talk to your Austin, TX pediatrician who will know exactly what is causing your child’s symptoms, especially if they are persistent or worsen with time.

Cold and Upper Respiratory Infections

Colds, upper respiratory infection, and URIs are common terms used to describe viral illnesses that cause nasal congestion, runny nose, sneezing, sore throat, fever, and cough. A fever will typically last for 2-3 days, and the cough with congestion and runny nose may last for 5-10 days. The typical preschool-age child may experience 6-10 colds per year. Most colds resolve on their own with rest and fluids, but some may lead to ear infections, sinus infections, asthma attacks, or other complications.

Caused by viruses, colds can be spread through a sneeze or cough. The virus may also be spread indirectly, through touching the hand of a healthy person, or even by using door handles with your hand you may have just sneezed or coughed into. Once the virus is present and multiplying, your child will develop the familiar symptoms and signs:
*Runny nose
*Sneezing
*Mild fever, particularly in the evening
*Decreased appetite
*Sore throat
*Cough
*On-and-off irritability
*Slightly swollen glands

What are Allergies?

Allergies are reactions that are usually caused by an overactive immune system and typically begin in childhood. These reactions can occur in a variety of organs in the body, resulting in diseases such as asthma, hay fever, and eczema. They are by far the most common chronic diseases among children in the United States, with approximately 50 million Americans experiencing some form of allergies – that’s about 1 in 5 people in this country! The most common type of allergy is hay fever, but many aspects of allergies, eczema and asthma are still not fully understood. However, with advancements in the diagnosis and treatment of these disorders, millions of sufferers are finding the help they need to relieve their symptoms.

The causes of allergies are not fully understood, but children get allergies when they come into contact with allergens. Allergens can be inhaled, eaten, injected, or they can come into contact with the skin. Some more common allergens include:

*Pollens
*Molds
*House dust mites
*Animal dander and salvia
*Chemicals used in industry
*Some foods and medicines
*Venom from insect stings

Although allergies can develop at any age, they most commonly develop during childhood or early adulthood.

If your child has a typical cold without complications, the symptoms should disappear on their own after seven to ten days. Your Austin pediatrician may want to see your child if symptoms do not improve and is not completely recovered within one week from the start of their illness.

Traditional Medicine Fails Those With Fibromyalgia

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Traditional Medicine Fails Those With Fibromyalgia The American College of Rheumatology reports that drugs used to treat fibromyalgia are no better than a sugar pill (worthless) within 3 months. And surveys show that fibromyalgia patients are no better (symptoms the same or worse) after 15 years of taking doctor recommended prescription drug therapies.

If you suffer with fibromyalgia you already know drug therapy alone is a dead end, doomed for to go know where. You’ve probably gone from one doctor to the next, taken drug after drug and still you don’t feel any better. Or if you do, it’s fleeting, the symptoms return and now you’re another life draining drug. The drugs used to treat fibromyalgia have side effects that are often worse than the symptoms of fibromyalgia. Doctors don’t tell you this- they should.

Ambien and Lunesta may cause short-term memory loss, brain fog (can’t think straight), poor memory, anxiety, depression, flu-like pain, fatigue, poor immune function (susceptible to more infections), headaches, and more.

The tricyclic antidepressant drugs, often recommended for poor sleep, Trazadone, Elavil, Doxepin, Despramine, Imipramine, Pamelor, and Nortriptyline may cause next day hang over, weight gain, muscle pains, and fatigue. They deplete the natural sleep drug melatonin, thus creating a dependence on them for sleep. Unfortunately they tend to lose their effectiveness after a period of time.

These drugs deplete the all-important enzyme known as CoQ10. CoQ10 is responsible for 95% of the body’s energy. Symptoms of low CoQ10 include fatigue, muscle aches, poor memory, brain fog, tingling in the hands and feet, anxiety, depression, congestive heart failure, high blood pressure, increased risk of heart attack and stroke, and headaches.

Benzodiazepine drugs- Xanax, Klonopin, Ativan, Restoril, Busbar, Tranxene, Serax, Librium, Tegretol, Valium, Trileptal, Seraquel, Risperdal, and Symbax are usually used as anti-anxiety medication. They’re addictive, and patients build up a tolerance so that the drug eventually loses it effectiveness as a sleep aid.

Benzodiazepines have numerous side effects, including poor sleep, seizures, mania, depression, suicide, ringing in the ears, amnesia, dizziness, anxiety, disorientation, low blood pressure, nausea, fluid retention, sexual dysfunction (decreased desire and performance), weakness, somnolence (prolonged drowsiness or a trance-like condition that may continue for a number of days), headaches and tardive dyskinesia (tremors or shakes). Why would anyone want to take this stuff? There is a better way to treat (and beat) the symptoms of fibromyalgia. You don’t have to take dangerous life draining drugs that mask the symptoms yet slowly take away your soul.

Gabitril (tiagabine) Lyrica, and Neurontin (gabapentin) are anticonvulsant medications originally used to control seizures. They are now being used to block nerve-related pain (neuralgia) including pain caused by herpes zoster. These medications are also being prescribed for chronic headaches (with some success) and fibromyalgia (little success).

Side Effects: There are several side effects associated with their use, including somnolence (prolonged drowsiness or a trance-like condition that may continue for a number of days), dizziness, weakness, fatigue, double vision, edema (fluid retention), ataxia (muscular in-coordination), thought disorder (suicidal or inappropriate thoughts), possible long-term ophthalmic problems (abnormal eyeball movements and disorders), tremors (uncontrollable tics or muscle twitches), weight gain, back pain, constipation, muscle aches, memory loss, asthenia (all over weakness), depression, abnormal thinking, itching, involuntary muscle twitching, serious rash, and runny nose. This stuff is poison.

Don’t these side effects sound like the very same symptoms associated with fibromyalgia and CFS?

And each drug (to cover up yet another side-effect from another drug) adds another life draining, potentially disabling side effect; hundreds of thousands of patients taking benzodiazepines (Ativan, Klonopin, Xanax, etc.) go on to develop drug induced Parkinson’s Disease.

The side effects to legally prescribed drugs (as recommended by doctors) kills one person every 5 minutes.

The FDA estimates that 27,000 people died from the common pain drug Vioxx (now off the market). Death from prescription drugs is now the number 3 cause of death in the U.S. Only heart attacks and cancer take more lives each year. Could The Drug Be The Problem? Taking Ativan for sleep or anxiety (over time) caused a CoQ10 deficiency which then causes chronic muscle pain, tingling in the hands and feet, fatigue, high blood pressure, and depression. So the patient was then prescribed a drug for the leg pain (muscle relaxant), an amphetamine for fatigue (Ritalin, Concerta, etc.), an antidepressant, and Neurotin or Lyrica for the tingling in the hands and feet. The Ritalin caused high blood pressure so a beta-blocker was prescribed. Inderal (propanol), Lorpressor (metoprlol), Tenormin (atenolol), and Toprol (metoprolol) have side effects that include congestive heart failure (CHF), reduced cardiac output, fatigue, heart block, dizziness, depression, bradycardia (decreased heart beat and function), cold extremities, parathesia (a feeling of -pins and needles-), dyspnea (shortness of breath), drowsiness, lethargy, insomnia, headaches, poor memory, nausea, diarrhea, constipation, colitis, wheezing, bronchospasm, Raynaud’s Syndrome (burning, tingling, pain, numbness, or poor circulation in the hands and feet), claudication, hyperkalemia (muscle cramps), muscle fatigue, lowered libido, impotence, postural hypotension, raised triglycerides, lowered HDL, raised LDL, and hyperglycemia.

Fortunately for those with fibromyalgia who want to get off the drug merry-go-round, there are several safe, effective, tried and true natural therapies that do reverse the symptoms of fibromyalgia. For more information on how you can beat fibromyalgia naturally please see this free informative essay- http://www.TreatingandBeating.com/currentdefs.html

About Dr. Murphree

Dr. Murphree is a board certified nutritional specialist and chiropractic physician who has been in private practice since 1990. He is the founder and past clinic director for a large integrated medical practice located on the campus of Brookwood Hospital in Birmingham Alabama. The clinic was staffed with medical doctors, chiropractors, acupuncturists, nutritionists, and massage therapists. The clinic combined prescription and natural medicines for acute and chronic illnesses. He is the author of 5 books for patients and doctors, including “Treating and Beating Fibromyalgia and Chronic Fatigue Syndrome,” “”Heart Disease What Your Doctor Won’t Tell You’- and “Treating and Beating Anxiety and Depression with Orthomolecular Medicine.”

In 2002 Dr. Murphree sold his medical practice and now maintains a busy solo practice specializing in fibromyalgia, chronic fatigue syndrome, heart disease, mood disorders, and other chronic illnesses. He can be reached toll free 1-888-884-9577 or at 205-879-2383 His website is at www.treatingandbeating.com

What are the health benefits of Instaflex

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When most people start developing problems in their joints, they look for pain relief medicine, and when these do not work, they give up, thinking that it is just the normal aging process. However, it is possible to grow very old and not develop joint problems at all. Furthermore, it is possible to find a remedy for this condition in case it arises, and there are numerous solutions that people have come up with to address this problem.

For some off the individuals, they turn to exercises, these keep them fit, and their body more resistant to such pain. On the other hand, others turn to eating a healthy diet, where they make sure to eat a lot of calcium for the bones, as well as other foods that nutritionists will advice them to eat. There is still another solution available in the market that does not involve any of the above, and it provides just as much relief, if not better. This is the use of Instaflex, a herbal product with the strength to prevent the occurrence of pain in the bones, as well as the elimination of the same. Furthermore, this product is 100% natural, and therefore, any risk of hazardous artificial additives or chemical side effects is eliminated.

When most people are searching for nutritional products, they go to GNC, and this stands for General Nutrition Centers. Since these stores are well known for stocking only the most effective nutritional health products, the best one they have when it comes to joint medication, is Instaflex. In addition, for most athletes, they go for this product because they are the most likely individuals to suffer joint problems, and since it works well for them, they always use it. People who have long suffered from joint pain and the discomfort that comes with it are finding relief when they start to use this product; in addition, using it enhances an individual’s mobility, not to mention flexibility.

This product is very important for individuals who are suffering from joint conditions such as arthritis, which make the patients to suffer a lot of pain and discomfort. The product has the ability to repair the damage that an individual’s cartilage has faced, due to diverse reasons, and it additionally has the ability to strengthen the joints. An individual who has used this product experiences reduced friction in the bones, and this subsequently leads to a reduction in the inflammation.

Instaflex in addition, the patient’s cartilage is covered using a lubricant, which is very important in absorbing the shock that he or she experiences around the joints. The ingredients that make up this product include Boswellia Serrata, Turmeric, and Ginger, Cayenne pepper, White Willow Bark and pain relievers Instaflex.

Affinity premium dental clinic is here with pursuit of quality and cheap dental treatment in India

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SUMMARY Affinity Premium Dental Clinic is correcting the smiles, curing the oral health problems and providing cheap dental treatment in India. The clinic is stepping high with its state of the art dental facility.

A smile speaks thousands words, a smile makes the moment happier, a smile is worthier then any language. Affinity premium dental clinic is here to make your smile more attractive and to heal all your oral health problems. The clinic is providing the best quality services and Cheap Dental Treatment in India. We sought out all problems related to dental treatments like tooth decaying, teeth whitening, dental implants, smile corrections, gap closures, fixed teeth etc. and many more.We do fastest smile makeover at low cost dental services. There are so many providers of dental services in India but we are the best to serve our patients with integrity and quality services. Affinity premium dental clinic has three chains of clinics in Delhi at Yamuna Vihar, Kamla Nagar and Vasant Vihar. All the clinics are having highly equipped technology and well trained professional dentists to treat the patients. They are experts in solving all problems and providing affordable dental treatments India. Our vision is to present extraordinary customer services to our customers at low cost dental services. We are expanding and growing with a great speed and with greater customer satisfaction. Our Affordable Dental Treatments India is attracting foreigners to be here and treat their oral health problems from us. For that we have special arrangements for dental tourism at a number of destinations in India. Just make an appointment with us, and leave your treatment on us. We will be there for you to treat you with care and within a short time limit. You can find a number of clinics providing dental services in Delhi NCR, but we are the best to provide our patients at affordable cost and cure with care. We understand the importance of time and money that’s why we take care of our patients. Our highly qualified and super specialized dentists perform excellent quality services to provide our patients with the best recovery. We have experience of over ten years and believe in promoting a culture of excellence and low cost dental services.We always make sure that our patients leave our clinic with an attractive smile and cure from all of their dental problems. Our state of the art facilities are the best to tackle all dental treatments and making your smile more beautiful. Our dentists do incredible care and treat patients to serve them with no pain. We assists or patients throughout the treatment and suggest various measures to cure as early as possible.

CONCLUSION Affinity premium dental clinic is surely the best destination for all your dental health problems. The clinic import all equipment and materials from the United States, Germany and Belgium and have well qualified professionals to perform all treatments. It is surely providing the best dental services in Delhi and making the smile more attractive and lively.

AUTHOR BIO Affinity premium dental clinic is a specialist in providing world class dental care facilities for healing all dental problems and Low Cost Dental Services. The clinic is highly equipped with latest technology and having well trained professionals to deal with all the dental problems.

How Can You Get Best Dental Implants Near Common Wealth Games Venue !

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Around the world there are so many people who are having missing teeth and have problem in chewing the food and in digestion as they have underwent extraction of teeth for some reason or other. Replacement of missing teeth by dental implants is a very expensive treatment in developed countries as in U.S, European countries and in Australia, so people there are looking for other best price offering countries.
India is one of the hottest dental tourism countries providing wide range of dental implant treatment solutions at a very competitive price. New Delhi “” India has one of the best dental implant centers giving best dental implant treatment to their patients. You can get the best price dental implants here in New Delhi- India. Cost of dental implants in Delhi “” India is much – much cheaper than many other countries as you can compare with “” dental implant cost in Hungry, dental implant cost in Thailand, dental implant cost in Budapest, dental implant cost in Costa Rica, dental implant cost in Mexico, dental implant cost in London,. These dental implant clinics in New Delhi are as good as — dental implant clinics in hungry, dental implant clinics in Thailand, dental implant clinics in Budapest, dental implant clinics in Costa Rica, dental implant clinics in Mexico, dental implant clinics in London.

Delhi Dental implant centers are providing all latest treatments like “” All-on-4, All-on-6, All-on-8, Immediate implants , teeth in an hour dental implants, short dental implants, sinus lift techniques, internal sinus lift and external sinus lift for dental implants placements, ridge split techniques, bone grafting techniques etc.

Delhi Dental implant clinics are providing one of the best Implants like “” Noble Active dental implants in New Delhi “” India, Noble Groovy dental implants in New Delhi “” India, Noble Replace dental implants in New Delhi “” India, Alpha- Bios dental implants in New Delhi “” India, Bio-Horizon dental implants in New Delhi “” India, Bicon dental implants in New Delhi “” India, Uniti dental implants in New Delhi “” India, Adin dental implants in New Delhi “” India, Leader dental implants in New Delhi “” India,

As ccommonwealth games are round the corner so people looking for this treatment option can opt for Dental implant Centers – in New Delhi “” India “” Asia. As they have various treatment options available with them at a cost less than 60 to 70 % of what you may have to pay in your country for this. At Delhi Dental Center you will get all dental treatments at very nominal rates compared to U.S, Europe or Australia. It doesn”t mean that the treatment here is sub-standard, they maintain high quality sterilization and have a good dental lab with them and they will give you best price dentistry with your time preferences too”

You may find dentist center like delhi dental center , who specialize in dental implants and are located very close to the common wealth games venue

Dyshidrotic Eczema Treatments How to Treat Dyshidrotic Eczema

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Dyshidrotic eczema, one of the disease’s most annoying types, is a skin condition that will continually recur, unless it’s treated completely. It induces soreness and itchiness, leaving the one afflicted uncomfortable throughout the day. There are lots of dyshidrotic eczema treatments, which can address the skin condition’s symptoms. Constant treatment is necessary, if you are to fully recover.

Natural Cures for Eczema

Before bringing out the big guns, you can try your hand at using natural remedies. These items, after all, are often readily available, and shouldn’t entail you to spend a bundle of cash just to get them. Some of the natural cures for eczema may appear strange, but make no mistake, they can do the job.

White Vinegar – Applying a highly acidic substance, such as white vinegar, might be painful, since dyshidrotic eczema makes your skin very sensitive. However, it can kill bacteria and dislodge the skin flakes. What’s a little pain if it can bring long-lasting relief? Flaxseed Oil – Having scaly skin is a normal occurrence for those who have dyshidrotic eczema. To bring back your skin’s normal condition, apply flaxseed oil on the affected areas. It will eventually smoothen out the rough and scaly parts. Aloe Vera – This powerful acne repellant is also considered one of the most effective dyshidrotic eczema treatments. Its smoothens scaly skin and relieves inflammation and itchiness. Milk and Oatmeal – This duo might come as a surprise, but they are potent enough to cut the spread of eczema. The milk acts as the moisturizer, while oatmeal serves as the scale remover. Use the combo as a substitute for liquid soap.

Topical Creams and Antibiotics

If the natural cures for eczema don’t work for you, you can rely on chemical-based dyshidrotic eczema treatments. Medical researchers have formulated several drugs that can swiftly remove the itchy patches of skin.

Cortisone – Cortisone is a steroid that repulses all of dyshidrotic eczema’s symptoms. It is a frequent ingredient of anti-inflammatory creams and ointments. Apply as directed to cure the skin condition completely. Zinc Oxide – Like cortisone, zinc oxide zeroes in on eczema’s symptoms, gradually treating the scaly areas. Oral Antibiotics – In conjunction with topical creams, there are oral medicines that speed up the treatment process, and these drugs work fast.

Dyshidrotic eczema treatments, even though full recovery may take time, can assure you that you’ll be free from the clutches of the annoying skin condition. If you apply them correctly, you can prevent the disease from recurring.

Steve Winton is an author, blogger and an authority on eczema solutions. Discover how he completely eliminated eczema naturally Dyshidrotic Eczema Treatments

www.natural-remedies-for-eczema.com

Eczema Diet Modify this Vegan Process for Eczema Cure

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Have you ever heard of the vegan way of life. The vegan way of life is extremely healthy and positive way of living.

If you follow the vegan way of life you will find that you do not suffer with any colds, flu, eczema, asthma or any other disease or illness.

Disease needs an acidic environment to flourish in. When your body is maintained in an alkaline environment you will not get sick. You will not have eczema and you will not have any other disease.

When you maintain an acidity environment then things go terribly wrong with your health. You develop all manner of diseases and sickness.

As I write more and more people in the united states and UK are developing allergies to foods, chemicals and substances. In fact it is becoming a global problem.

The reason for this is that more and more people are relying on junk food, processed carbohydrates, sugars, and bad fats for nourishment. The more of these foods you consume the more illness you are likely to suffer.

Foods has three main purposes to rebuild and renew cells, to provide energy and to regulate bodily functions.

Following a vegan health lifestyle will achieve all these processes.

But adjusting to a lifestyle of 100% raw can be very challenging and hard to stick with.

There is a compromise. You can create a diet that is between 65 75% raw which will still achieve tremendous results to your eczema.

If you follow a life plan that includes 65-75% raw foods you will heal your eczema, dramatically improve your health and strengthen your immunity system all at the same time.

Other benefits include an increase in energy, superior self esteem and an unbelievable amount of optimism that will enable your to achieve your dreams.

Follow the superior life plan for two weeks and see for yourself how quickly your can cure your eczema.

Home Remedies For Acne

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The Panasonic Misting Pore Cleanser acne device safely cleans oil-clogged pores that become unsightly whiteheads or blackheads. There is also a consistent process that re-develops facial skin cells. It can be applied to the affected part, as much as it can be taken internally.

In fact, there are certain rules that need to be followed in order to use them properly. During your teenage hormonal changes take place and this causes variation in production of sebum. Leave it on for about an hour.

This is the secret to how to get rid of acne fast. Then you need to continue reading this article word for word. Usually, an orange peel has enough water content and does not need addition of water from outside to form a paste.

However, you may want to try these methods first to see how much improvement is made. If you already have acne spots and cysts, then don’t pick, squeeze or pop them because they will take longer to heal and may result in scarring. Dab the acne bearing skin with this pad gently.

Don’t pop that pimple right away. Eye is the most delicate part of your body and affected vision can destroy every aspect of your life. Cystic acne is very painful and even if left alone can cause scarring.

This increases the amount of breakout you have before. The process isn’t painful but there will be a slight tingling sensation or a feeling like burning. Just washing with it for a couple days will allow you to see a remarkable difference in the look of your scars left from acne.

When it comes to rosacea treatments, it s no different. Many individuals have also used fresh lemon juice with these daily cleanings and swear by it. The age old wisdom that touching your face makes acne worse is actually true, so stop it!

This is due to the pulp of the fruit and it is a good exfoliant. Lemon juice will lighten the http://homeremedy4acne.com/learn-how-to-get-rid-of-acne-scars-in-five-steps/ scars, but it might not diminish them completely.

Natural Remedy To Get Rid Of Eczema

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Eczema is truly a dreaded skin ailment that causes lot of itching and reddening of the affected part. In extreme cases, even blisters get formed in eczema. Any person irrespective of sex and change can get affected by eczema skin disorder.

For natural eczema treatment, you can always rely on vitamin E rich oil. It is true that coconut oil and olive oil are rich in vitamin C but you require more amount of minerals and vitamin C for healthy and ailment free skin. You can apply these two wonder oils twice a week to treat eczema ailment naturally. These superficial oils can make your skin soft and can provide tremendous relief from itching and dryness.

You would be glad to read that mixture of neem leave and turmeric powder helps in treating eczema naturally. Also some kinds of mud packs help in treating eczema in an effective manner. So apply mud packs on the affected area to get relief from eczema. Believe me, regular application of mud packs can help you in getting smooth, clear and beautiful skin in an easy way. Also it helps in treating various health and skin ailments too.

The great news is that sunbathe is another smart way to get rid of eczema. Sunbathe provides your skin essential vitamin D thus curing any kind of skin ailment affecting your body. But before taking sunbath make sure it is sunset or sunrise time to gain the full benefits.

Drinking plenty of water in your daily dirt is another great idea for curing eczema naturally. Remember that eczema mainly occurs due to accumulation of toxins under the skin layer. Sufficient amount of water in body helps in getting rid of toxins from body and thus keeping it well-hydrated and ailment free. Drinking good amount of water in daily diet also prevents the cracking and drying of skin. Moreover application of cold wet fomentations twice or thrice a day also provides great relief to the sufferer of eczema disease. So dont think much drink as much water as you can to get rid of eczema naturally.

Exercising on daily basis is another natural eczema treatment. Exercising boosts your immunity system in a great way by improving the flow of blood. This way, the chances of eczema ailment decreases manifolds.

Even the paste of camphor and sandalwood also helps in treating eczema smartly and effectively.

Parenting begins before conception – The importance of preconception health care.

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The birth of a child is a time of great joy and one of life’s most profound experiences. This joy is increased when there are no adverse outcomes and both mother and baby have come through a trouble free and healthy pregnancy, birth and infancy.

I have been professionally involved with mothers and babies for over 30 years now and, as a naturopath, have been treating couple with fertility problems for the past 22 years. While I am increasingly concerned at the number of couples now needing assistance in this area, I have also had the incredible privilege of being able to help so many couples in their quest for a health pregnancy and have been able to share in their joy with the arrival of a healthy baby.

In the last few decades there has been a worrying increase in reproductive health problems and infertility.

Recent research shows that

The incidence of infertility has tripled during the last 30 years

One couple in six now considered to be infertile One woman in five will have a miscarriage One woman in three will suffer some degree of post natal depression One baby in ten is born prematurely One child in thirty will be born with some type of congenital defect One child in ten is likely to have either learning or behavioral problems One child in five is likely to develop asthma, allergies or recurrent infections Unfortunately, the reasons for these alarming statistics are often dismissed with phrases such as “nobody really knows” or “it’s just one of those things”. The thing is that nearly every aspect of your reproductive health is adversely affected in some way by 21st century living conditions, diet and lifestyle!

The good news is:–

The combined evidence of many eminent researchers has shown that conditions such as sub fertility miscarriage, poor foetal health, breast-feeding difficulties, behavior & learning problems, allergy and poor immunity are preventable and treatable with sound preconception health care programs which are then combined with continued healthcare throughout pregnancy.

What is preconception care?

A program for both prospective parents aimed at increasing the likelihood of conception, improving your pregnancy outcomes and optimizing the health of your baby. Focus is on restoring optimum health and, in the case of infertility, to address and remedy the causes of your problem rather than just override it. Aims at ensuring an adequate supply (through diet, lifestyle & supplementation) of all essential nutritional factors known to be vital for the health of your sperm and ova and for optimum foetal development Reduces exposure (through lifestyle changes, environment, detoxification) to those factors known to compromise your health in general and are harmful to sperm, ova and foetal development Begins at least four months prior to intended conception to ensure health of sperm and ova (take 100 -116 days to generate and mature) is optimal well before conception. Is achieved through the use of natural medicines such as nutritional supplements, individualized herbal formulations, education re dietary and lifestyle changes, cycle charting and timing techniques. Who should use preconception care programs?

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