Resistance Band Experts Says Exercise Can Protect You From Developing Heart Disease

Amazing Core Fitness who help men and women to lose weight and become healthy through their home fitness equipment, the popular Amazing Core Fitness Resistance Loop Bands, priced just $14.97 from Amazon, want to encourage men and women to lose weight to reduce the chances of developing heart diseases.

A recent report stated that 60 percent of adults in America are overweight with 36 of them classed as obese; this means 60 percent of Americans are at serious risk of heart disease which could be avoided if more people undertook regular exercise.

Amazing Core Fitness wants to encourage men and women of all ages to exercise more to reduce the number of people who could be at risk of serious heart diseases. The leading experts in resistance band training want to set the men and women of America a challenge, a challenge to spend 30 minutes a day using the Amazing Core Fitness Resistance Loop Bands to beat obesity and become slimmer.

With just 30 minutes a day of exercise, a man or women over a period of eight weeks could with healthy eating become slimmer and lose up to 2 jean sizes, helping them to become slimmer and reduce the chances of serious health issues which include heart diseases.

Medical experts have said regular exercising can improve your health including:

Improves your chances of living longer and living healthier

Helps protect you from developing heart disease and stroke or its precursors, high blood pressure and undesirable blood lipid patterns

Helps protect you from developing certain cancers, including colon and breast cancer, and possibly lung and endometrial (uterine lining) cancer

Helps prevent type 2 diabetes (what was once called adult-onset diabetes) and metabolic syndrome (a constellation of risk factors that increases the chances of developing heart disease and diabetes; read more about simple steps to prevent diabetes)

Helps prevent the insidious loss of bone known as osteoporosis

Reduces the risk of falling and improves cognitive function among older adults

Relieves symptoms of depression and anxiety and improves mood

Prevents weight gain, promotes weight loss (when combined with a lower-calorie diet), and helps keep weight off after weight loss

Improves heart-lung and muscle fitness

Improves sleep

Amazing Core Fitness Resistance Loop bands are allowing men and women who are fed up of the gym to exercise in the comfort of their own home. No longer do you need to go to a gym to exercise, for just $14.97 you can exercise in the comfort of your own home.

If you would like to learn more about how the Amazing Core Fitness Resistance Bands are helping people to become slimmer or would like to buy them at just $14.97 please visit

About Amazing Core Fitness
Learn more about Amazing Core Fitness at their official website
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