Heart Disease – Symptoms, Treatment And Prevention

Heart diseases include any disease that has an effect on the cardiovascular system. Heart diseases are life threatening and should be treated quickly. Heart diseases are the biggest cause of deaths worldwide even though over the past few decades the rate of cardiovascular mortality has declined.

Symptoms Of Heart Disease:
It is important to notice the symptoms of heart diseases. Consult your doctor if you begin to observe any of the following symptoms which are particularly of heart attack:

1. Heaviness, acute pain, pressure, discomfort in chest or under the breastbone.
2. Burning sensation around the chest area.
3. Indigestion, fullness and choking and pain while moving the jaw.
4. Constant sweating, vomiting and nausea.
5. Weakness and shortness of breath and rapid heartbeats.

However, there are people who have had heart attacks without facing any of the above symptoms which are known as silent heart attacks. This occurs mainly with people who have diabetes.

There are other heart diseases like Coronary Artery Disease, Arrhythmias and Fibrillation which have more or less the same symptoms as those of a heart attack. If you find some of the symptoms mentioned above, DO NOT THINK TWICE! Call for help, as immediate medical help is required to lower the damage done by the heart disease.

Treatment For Heart Disease:
The treatment for heart diseases vary a lot. You need to change your lifestyle and undergo various medical treatment procedures.

1. CPR – It stands for Cardiopulmonary Resuscitation. It is best that you perform a CPR on a person at the earliest so that he or she has a good chance of getting conscious. Performing CPR keeps the oxygenated blood flowing to the person’s heart which keep the heartbeat going.

2. Lifestyle Changes – Irrespective of your heart disease being mild or strong, your doctor will surely tell you to change your lifestyle as part of the treatment. It includes getting at least 30 minutes of daily exercise and walking. You will have to give up the habit of smoking and also limit the amount of alcohol you consume.

3. Medications – There are a huge number of medicines out there to help you with your heart disease. Your doctor will prescribe you the medicines required to treat your heart disease. These include medicines to lower your blood pressure such as beta blockers, cholesterol controlling medicines and also blood thinning medicines.

4. Surgery – If the medications you take do not help your heart disease, it’s likely that your doctor will suggest a heart surgery such as Angioplasty. However, in most extreme heart conditions, a coronary artery bypass surgery is required to remove the blockage in the artery.

Prevention of Heart Disease
Prevention is always better than cure! So prevent heart diseases by avoiding smoking, having a healthy low fat diet which includes plenty of whole grains, fresh fruits and veggies. Limit your alcohol intake to the suggested daily limits. Excessive alcohol consumption increases the risk of having a heart disease. Stop chewing tobacco and try to avoid second hand smoke. Don’t stress yourself too much, take short breaks in between work and exercise daily for about 30 minutes. Walking daily decreases your body weight which helps reduce the cholesterol level of the blood. It also helps keep the blood pressure normal.

Benefits of undergoing CPR first aid certification

Many people get the chance of learning various first aid training courses etc during their student lives. This is a good thing for sure but those who don’t get that opportunity aren’t that lucky. However, in current times, as a large number of people are suffering from various heart related problems, it has become significant like never before to gain some idea about the basic heart functioning so that you can be at least in a position to take the evasive action if some of your close family members or pals get a sudden cardiac arrest. Carry on reading to know more about various life saving methods.

What is the importance of CPR? Cardiopulmonary Resuscitation aka CPR is actually an essential life-saving process operated on those who suffers from unexpected heart attack or cardiac arrest. This process helps to ease the brain functioning or more precisely it helps to continue the oxygen flow to the brain of the patient. Cardiopulmonary Resuscitation basically ensures that the heart gets artificial support until the doctor or a more methodical system takes charge of the whole thing. CPR is given by using the palms in a way that is useful to compress the chest to an adequate depth (minimum 80-100 of such compressions). Successful implementation of CPR makes sure that the human heart receives appropriate assistance to pump blood besides sustaining the blood circulation process in the patient’s body.

According to the latest research reports, the number of patients getting heart attacks or getting affected by various heart related diseases is increasing with each passing day; not only in Asia but in various parts of Europe and America too this trend is quite shocking. The most crucial aspect of a cardiac arrest is the fact that you have to take action within minutes of the occurrence of the mishap; you just can’t afford to take too much time and hence comes the necessity of a vital process like CPR. The fundamental application of Cardiopulmonary Resuscitation itself assures that the patient’s blood flow and the supply of oxygen don’t get hampered and it reduces severe brain damages as well. CPR is of utmost importance because if it is instructed properly then you will be able to save many lives; most of the minor heart troubles can be solved by an apt dose of CPR.

Undergoing a basic first aid training program covering CPR means you will be able to gain knowledge on various aspects of the following health problems; Adult CPR, Child CPR, Choking, Drowning, Respiratory problems and how to use an epi pen, Spinal injuries and bracing etc.