If you happen to be one among the large number of individuals who struggle with an acne problem then you would almost certainly like to find a way to keep the skin condition under control. Good treatments for your acne needs to be inexpensive, easy to obtain, risk-free and effective and work in a natural, holistic manner. The use of apple cider vinegar for acne relief meets all of these requirements.
Vinegar made out of apple cider is a totally holistic and natural product that is extracted from apple puree which have been fermented. Apple cider vinegar includes several nutrients which are vital to the good health of the body and the skin. A few of these are iron, potassium, calcium, magnesium, phosphorous, fluorine, sodium, sulfur, chlorine and copper.
People can effectively use apple cider vinegar for acne removal thanks to the antibacterial qualities of its ingredients. It is actually a natural and holistic option to the usage of antibiotics for treating bacteria induced skin problems such as acne. Apple cider vinegar is not just effectual as a topical bactericidal solution but also as an internal health tonic that detoxifies your system thus improving your skin health.
The use of apple cider vinegar can help the skin in many different ways. It eliminates effectively the acne bacteria called P. acnes that is the reason for acne infections. It helps to soak up any extra sebum oil which is being secreted so that your pores in the skin do not get plugged up. It makes the skin healthier and much more resistant to infections by balancing the pH factors in it.
You can make a topical solution of apple cider vinegar for acne treatment by using this ingredient diluted with clean, distilled water. The proportions of the solution must be four parts of clean water to one part of apple cider vinegar. Use a clean cloth or cotton ball to apply the vinegar solution to the parts of your face and body where you can see pimples and pustules. Leave the vinegar on for around ten minutes and then use tepid water to clean it off. You need to do this thrice a day.
If your acnes is quite severe than you can consider leaving the apple cider vinegar solution on while you are sleeping and wash it off in the morning. You can also make the topical solution more powerful by reducing the dilution proportion. This must be done a bit at a time over several applications so that you can judge the reaction of your skin. Some persons even use the apple cider vinegar in the undiluted form, however if you have a sensitive skin, you better avoid using strong solutions. You should not leave stronger solutions on overnight as they can cause your skin to dry out too much.
For treating the acne skin problem, you can start using the apple cider vinegar in the most diluted form and then the strength could be increased progressively if necessary. When the solution is used you may feel a slight tingling sensation, this is a normal reaction that shows it is working. But, if a sensation of burning is felt then wash off the solution right away and try using a more diluted mixture.
While you are applying apple cider vinegar for acne control and elimination it is necessary that you maintain a proper daily routine of personal hygiene to keep your skin clean and dirt free. Remember that apple cider vinegar is astringent and can make your skin very dry. You need to use a good skin moisturizer which is non oily after each apple cider vinegar treatment so as to hydrate your skin.